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- New Harbinger Publications 2010; US$ 18.95
This revised and updated edition of the best-selling Stop Walking on Eggshells helps the friends and family members of people with borderline personality disorder (BPD) understand the condition, help their loved ones find effective treatment, and stop feeling as though they are walking on eggshells to avoid confrontations with BPD sufferers. more...
- New Harbinger Publications 2007; US$ 16.95
Who are you? In this remarkable New York Times bestseller, author and spiritual guide Michael Singer explores this fundamental question, seeking the very root of consciousness in order to help readers learn how to dwell in the present moment. Written in an engaging and uncomplicated voice, this book will open readers up to the radical and powerful... more...
- New Harbinger Publications 2013; US$ 13.95
In Anxiety and Avoidance , psychologist and anxiety disorder expert Michael A. Tompkins presents a universal, transdianostic approach for helping readers cope with anxiety, panic, and fear using cognitive behavioral therapy (CBT) and mindfulness treatments. This book includes mindfulness strategies, motivational tips, and cognitive tools for... more...
- New Harbinger Publications 2013; US$ 24.95
In The PTSD Workbook, Second Edition , psychologists and trauma experts Mary Beth Williams and Soili Poijula offer the most effective tools available for treating post-traumatic stress disorder (PTSD). In this fully revised and updated edition, readers will learn how to determine the type of trauma they have experienced, identify their symptoms,... more...
- New Harbinger Publications 2012; US$ 13.95
In Overcoming Trauma and PTSD , the most effective skills from evidence-based therapies including acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and cognitive behavior therapy (CBT) are integrated into one approach for overcoming the effects of trauma and post-traumatic stress disorder. more...
- New Harbinger Publications 2004; US$ 17.95
Premature ejaculation (PE) is a disorder with many complex causes and a bewildering array of treatment strategies available for each. This is the only book that addresses all types of PE with the latest, scientifically based treatments. Readers begin the process by breaking down the myths of male sexual performance and analyzing male sexual desire.... more...
- New Harbinger Publications 2005; US$ 16.95
Fourth in this successful series, this book provides individuals who suffer from repetitive, unwanted thoughts, images or impulses with information and skills they can use to reduce their distress over and preoccupation with these thoughts. more...
- New Harbinger Publications 2008; US$ 21.95
This new edition of The Shyness and Social Anxiety Workbook offers a comprehensive program to help shy people confront their fears and become actively involved in the social world. The activities in this workbook help readers find their strengths and weaknesses, explore and examine their fears, and create personalized plans for change. more...
- New Harbinger Publications 2007; US$ 22.95
By a distinguished team of authors, The Dialectical Behavior Therapy Skills Workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core... more...
- New Harbinger Publications 2011; US$ 24.95
This fourth edition of Thoughts and Feelings , one of New Harbinger?s bestselling books, offers step-by-step help for regulating stress, anxiety, depression, and difficult emotions. Revised and updated, this edition features new techniques from acceptance and commitment therapy (ACT). more...