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Most popular at the top

  • Pride and Prejudiceby Jane Austen

    Thunder Bay Press 2012; US$ 4.99

    First published in 1813, Pride and Prejudice is one of the most popular and beloved British novels of all-time, maintaining its allure for contemporary readers everywhere and selling millions of copies worldwide! Jane Austen?s novel tells the story of the five unmarried Bennet sisters, daughters of a humble country squire, as they deal with the... more...

  • The Scarlet Letterby Nathaniel Hawthorne

    Thunder Bay Press 2014; US$ 4.99

    In The Scarlet Letter , Nathaniel Hawthorne takes readers back to the puritan days of the American colonies, into a society as unforgiving as its harsh New England winters. The story of Hester Prynne, who bears a scarlet “A? upon her breast as a symbol of her adultery, and that of her pious lover who atones in tormented silence, is one that has captivated... more...

  • The NFL's Top 100by James Buckley; Boomer Esiason

    Thunder Bay Press 2011; US$ 19.95

    They are the names that football fans will never forget. They played for the Chicago Bears. The New York Giants. The Pittsburgh Steelers. They were quarterbacks, wide receivers, and running backs. Some played for five or six seasons, others for as many as eighteen or nineteen. Some started their careers back in the early days of the NFL, while others... more...

  • Anatomy of Strength Trainingby Pat Manocchia

    Thunder Bay Press 2012; US$ 19.95

    Working out can be fun and rewarding. But if you?re not doing it correctly, it can seem pointless, and even painful. Knowing the best way to build muscle—and knowing why it?s the best way—can mean the difference between a lifelong devotion to exercise and a fabulously fit body, or giving up in frustration. Health and fitness expert Pat Manocchia... more...

  • Core Training Anatomyby Abigail Ellsworth

    Thunder Bay Press 2012; US$ 19.95

    We all want flat stomachs. But what if the only six-pack in your life is one consisting of beer or soda, not rock-hard muscle? Or what if you're well on your way to fitness, but you just can't get rid of that gut? You don't have to do hundreds of sit-ups each day, and you don't have to give up all your favorite foods. If you devote yourself to the... more...

  • Anatomy 360by Jamie Roebuck; Lorna Stevenson

    Thunder Bay Press 2011; US$ 17.95

    Our bodies are a mystery to us. We may see our arms and legs move, but we have no idea how the muscles beneath look as they contract. We know that our stomachs digest food and our hearts pump blood throughout our bodies, but the images we have in our heads of these organs are often inaccurate or incomplete. Even seeing pictures of our internal systems... more...

  • Anatomy of Stretchingby Craig Ramsay

    Thunder Bay Press 2012; US$ 19.95

    It doesn?t matter if you?re a fitness novice or an elite athlete. You should be starting each workout exactly the same way — with a stretching regimen designed to warm up your body and help you achieve a new personal best each time. But without the expertise of a professional trainer and without an expert?s understanding of muscle anatomy, it can... more...

  • Pilates Anatomyby Abigail Ellsworth

    Thunder Bay Press 2012; US$ 19.95

    Madonna does it. Jennifer Aniston does it. And so do plenty of pro football players. These days, it seems like everyone is doing pilates, a form of exercise that strengthens core muscle groups for a lean, toned body. Whether you're already a pilates devotee, or a couch potato who's ready to reform, Pilates Anatomy is for you! Written and developed... more...

  • Massage Anatomyby Abigail Ellsworth; Peggy Altman

    Thunder Bay Press 2012; US$ 19.95

    Massages energize, revitalize, and renew both body and spirit, and have even been proven to restore and promote good health. But to safely practice massage, you need to understand how the body works. Everyone from new students to experienced massage therapists can benefit from this unique book dedicated to the practice of massage. The world of massage... more...

  • Animal Origamiby Joost Langeveld

    Thunder Bay Press 2012; US$ 9.95

    Sometimes, it's easy to see and learn about the animals we love. We can pet our cats and dogs and watch our fish swim in tanks in our very own living rooms. But there's not much chance of seeing tigers, whales, pandas, and penguins up close?and many people would rather not get close to creatures like snakes, spiders, and rats. Animal Origami offers... more...