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Core Training Anatomy
Thunder Bay Press 2012; US$ 19.95We all want flat stomachs. But what if the only six-pack in your life is one consisting of beer or soda, not rock-hard muscle? Or what if you're well on your way to fitness, but you just can't get rid of that gut? You don't have to do hundreds of sit-ups each day, and you don't have to give up all your favorite foods. If you devote yourself to the... more...
Anatomy of Stretching
Thunder Bay Press 2012; US$ 19.95It doesn?t matter if you?re a fitness novice or an elite athlete. You should be starting each workout exactly the same way ? with a stretching regimen designed to warm up your body and help you achieve a new personal best each time. But without the expertise of a professional trainer and without an expert?s understanding of muscle anatomy, it can... more...
Anatomy of Strength Training
Thunder Bay Press 2012; US$ 19.95Working out can be fun and rewarding. But if you?re not doing it correctly, it can seem pointless, and even painful. Knowing the best way to build muscle?and knowing why it?s the best way?can mean the difference between a lifelong devotion to exercise and a fabulously fit body, or giving up in frustration. Health and fitness expert Pat Manocchia... more...
Pilates Anatomy
Thunder Bay Press 2012; US$ 19.95Madonna does it. Jennifer Aniston does it. And so do plenty of pro football players. These days, it seems like everyone is doing pilates, a form of exercise that strengthens core muscle groups for a lean, toned body. Whether you're already a pilates devotee, or a couch potato who's ready to reform, Pilates Anatomy is for you! Written and developed... more...
Adventures of Huckleberry Finn
Thunder Bay Press 2012; US$ 4.99One of the most popular books of all-time, Adventures of Huckleberry Finn has been both venerated and vilified since it was first published in 1885. The story of a young abused boy on the run and his friendship with a runaway slave is about loyalty, compassion, and doing what is right, and it remains one of Mark Twain?s greatest achievements. more...
Little Women
Thunder Bay Press 2012; US$ 4.99When Little Women was first published in 1868, it became an instant bestseller. The book?s gentle lessons and charming story of four adventurous sisters coming of age in Civil War-era New England was originally written as a children?s book, but quickly captured the hearts and attention of readers of all ages. Now part of the Word Cloud Classics... more...
The Arabian Nights
Thunder Bay Press 2012; US$ 7.99They are ancient stories, but they still enchant our imaginations today: Ali Baba and the Forty Thieves ? Sinbad the Sailor ? Aladdin . These and the other Middle Eastern stories collected in Arabian Nights are delightful, fascinating, and fun for fans and first-time readers alike. more...
Robert Louis Stevenson
Thunder Bay Press 2012; US$ 7.99He wrote stories of chance and peril, pirates, and buried gold. He told tales of good and evil, of men struggling with the darkest parts of their souls. Acclaimed Scottish writer Robert Louis Stevenson was a master whose works offer compelling insight into our hearts and minds. His novels should be studied and treasured. Featuring the full texts... more...
The Brothers Grimm Volume 2: 110 Grimmer Fairy Tales
Thunder Bay Press 2013; US$ 4.99We all know the stories ? or do we? We know who Snow White is, but what about Rose Red? And what happens to an all-too willful child? Learn more intriguing stories about "Wise Folks," "The King's Son Who Feared Nothing," and . . . well . . . "Donkey Cabbages"--to name a few. Jacob and Wilhelm Grimm were well-known nineteenth-century German storytellers,... more...
The NFL's Top 100
Thunder Bay Press 2011; US$ 19.95They are the names that football fans will never forget. They played for the Chicago Bears. The New York Giants. The Pittsburgh Steelers. They were quarterbacks, wide receivers, and running backs. Some played for five or six seasons, others for as many as eighteen or nineteen. Some started their careers back in the early days of the NFL, while others... more...









