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Most popular at the top

  • The Detox Prescriptionby Woodson Merrell; Mary Beth Augustine; Hillari Dowdle

    Rodale 2013; US$ 21.50

    The first science-based cleanse proven to sweep the system of toxins that lead to disease, weight gain, and energy swings. The human body has an extraordinary ability to detoxify itself. We rely on this system when we wait for a hangover to lift or recover from a bout of food poisoning. However, cutting-edge science is revealing how toxic exposures... more...

  • The Women's Health Big Book of Pilatesby Brooke Siler; Editors of Women's Health

    Rodale 2013; US$ 26.99

    Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this proven fitness philosophy. Trained by Joseph Pilates's protégé, Romana Kryzanowska, Brooke is an unparalleled expert and one of the most sought after teachers for her signature body re-shaping... more...

  • The Abs Diet Get Fit, Stay Fit Planby David Zinczenko; Ted Spiker

    Rodale 2005; US$ 20.99

    Tens of thousands of Americans have changed their bodies—and their lives—with the help of  The Abs Diet , the  New York Times bestseller from David Zinczenko, former editor-in-chief of  Men's Health  magazine. Now, to meet the demand for more information about exercise, Zinczenko and coauthor Ted Spiker present readers... more...

  • The Bicycling Big Book of Cycling for Beginnersby Tori Bortman

    Rodale 2014; US$ 21.99

    The indispensable, must-have guide for anyone looking to gear up and start pedaling. Bicycling is undergoing a renaissance in this country as millions of people are taking to the streets in this nostalgic, beloved pastime. From purchasing one's first bike to learning all of its different components, The Bicycling Big Book of Cycling for Beginners... more...

  • The Last Great Walkby Wayne Curtis

    Rodale 2014; US$ 19.99

    In 1909, Edward Payson Weston walked from New York to San Francisco, covering around 40 miles a day and greeted by wildly cheering audiences in every city. The New York Times called it the "first bona-fide walk . . . across the American continent," and eagerly chronicled a journey in which Weston was beset by fatigue, mosquitos, vicious headwinds,... more...

  • Yummy Supperby Erin Scott

    Rodale 2014; US$ 24.99

    Fresh and modern any-time-of-day recipes for the entire family from the new face of gluten-free, Erin Scott. Every health-related culinary trend reaches a tipping point at which it must either evolve or become a cultural cliche; in the case of gluten-free eating, award-winning blogger Erin Scott is the new face of modern, fresh, gluten-free cooking... more...

  • XL Loveby Sarah Varney

    Rodale 2014; US$ 20.99

    With two out of every three Americans overweight or obese, it’s all hands on deck--scientists are studying how excess fat changes physical and mental health, demographers are calculating how it’s shortening life spans, and economists are debating the impact it has on America’s productivity and global competitiveness. But how weight affects... more...

  • The Messy Bakerby Charmian Christie

    Rodale 2014; US$ 24.99

    Since when did every cookie on the plate have to be just like the next? Or each layer of cake exactly the same height? Each piecrust an impeccable work of art and encircled by stunningly perfect pastry leaves? To the uninitiated, all that fastidious, spotless baking is intimidating, not to mention exhausting. The Messy Baker celebrates baking as it... more...

  • Drop Two Sizesby Rachel Cosgrove

    Rodale 2013; US$ 21.99

    Groundbreaking research has shown that weight loss does not equal fat loss. The dreaded number on the scale and emotional backlash that come with years of frustrating yo-yo dieting is often what holds readers back from successfully losing weight. Women?s Health fitness expert Rachel Cosgrove empowers readers to finally do what they?ve always wanted:... more...

  • Wheat Belly Cookbookby William Davis

    Rodale 2012; US$ 21.99

    This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease. more...