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Most popular at the top

  • The South Beach Dietby Arthur Agatston

    Rodale 2003; Not Available

    For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regiments for any length of time. And a diet is useless if you can't stick with it. So... more...

  • Addictionby John Hoffman; Susan Froemke

    Rodale 2007; US$ 18.89

    One question that anyone who has witnessed addiction up close inevitably asks is, "Why can't they just stop?" For decades the question has confounded addicts, their families, and the doctors and specialists trying to help them. Now it can finally be answered. Thanks to major leaps in the scientific understanding of addiction, an entirely... more...

  • The New Pubertyby Louise Greenspan; Julianna Deardorff

    Rodale 2014; Not Available

    A generation ago, fewer than 5 percent of girls started puberty before the age of 8; today, that percentage has more than doubled. Early puberty is not just a matter of physical transformation--it's also deeply psychological, with a myriad of effects that can put a girl at higher risk for behavioral problems and long-term health challenges. > In this... more...

  • The Body Reset Diet Cookbookby Harley Pasternak

    Rodale 2014; Not Available

    150 NEW Body Reset Diet Recipes to Shed Pounds in Just 15 Days! Whether you're looking to lose significant weight or just those last five pounds, The Body Reset Diet Cookbook will help you reset your body and lose weight immediately with 150 slimming recipes! Celebrity diet and fitness expert and New York Times bestselling author Harley... more...

  • Women's Health Easy Orgasmsby The Editors of Women's Health; Gillian Francella

    Rodale 2015; Not Available

    Want to boost your odds of amazing sex, every time? Most of us would love our sex lives to be as steamy and satisfying as the thing of movies--but in reality, for most women, orgasms are elusive. The majority of women don't "O" every time they hit the sheets and there are plenty of surveys, studies--and personal experiences--to verify that.... more...

  • Wheat Bellyby William Davis

    Rodale 2014; Not Available

    Now includes a sneak peek of Undoctored --the new book from Dr. Davis! A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience... more...

  • The Body Reset Dietby Harley Pasternak

    Rodale 2014; Not Available

    America has gone way overboard trying to beat the bulge. We've tried every diet out there--low-carb, low-fat, all-grapefruit--and spent hours toiling on treadmills and machines, to no avail. It's time for readers to hit the reset button and start over with a new perspective on weight loss. In The Body Reset Diet, celebrity trainer and New York... more...

  • Runner's World Running on Airby Budd Coates; Claire Kowalchik

    Rodale 2013; US$ 15.29

    Renowned running coach Budd Coates presents a revolutionary yet simple training method based on rhythmic breathing to help runners at all experience levels improve their performance, prevent injury, and experience the joy of running. Mixing accessible science, Eastern philosophy, and the experiences of test subjects, Coates shows readers how focusing... more...

  • Running & Beingby George Sheehan

    Rodale 2014; Not Available

    Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running & Being focuses more on life than it does, specifically, on running. It provides... more...

  • Drop Two Sizesby Rachel Cosgrove

    Rodale 2013; US$ 19.79

    Groundbreaking research has shown that weight loss does not equal fat loss. The dreaded number on the scale and emotional backlash that come with years of frustrating yo-yo dieting is often what holds readers back from successfully losing weight. Women?s Health fitness expert Rachel Cosgrove empowers readers to finally do what they?ve always wanted:... more...