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Most popular at the top

  • Wheat Bellyby William Davis

    Rodale 2011; US$ 20.99

    A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. more...

  • Sugar Smart Expressby Anne Alexander; Julia VanTine

    Rodale 2015; US$ 21.50

    Sugar is everywhere. Once confined to candy, desserts, and the sugar bowl, it has made its way into our peanut butter, bread, tomato sauce, and salad dressing. The average American eats nearly 130 pounds of added sugar a year, and 75 percent of 86,000 foods analyzed in one study contained added sweeteners. This information is now at the forefront of... more...

  • I Am Because You Areby Jacob Lief; Andrea Thompson

    Rodale 2015; US$ 19.99

    In 1998, Jacob Lief, a 21-year-old American university student, met school teacher Malizole "Banks" Gwaxula in a township tavern in Port Elizabeth, South Africa. After bonding over beers and a shared passion for education, Gwaxula invited Lief to live with him in the township. Inspired by their fortuitous meeting--which brought together two... more...

  • Tone It Upby Karena Dawn; Katrina Scott

    Rodale 2015; US$ 24.99

    Karena Dawn and Katrina Scott, the founders of the Tone It Up fitness and health brand, have taken the world by storm with their fun, energetic, girlfriend-to-girlfriend approach to getting fit. In their Tone It Up book, the girls' genuine, relatable philosophy is boiled down to a 28-day program that incorporates fitness routines, nutritional advice,... more...

  • A Dog's Giftby Bob Drury

    Rodale 2015; US$ 19.99

    A decade ago, former military counterintelligence officer Terry Henry joined his precocious young daughter, Kyria, on a trip to a nursing home in order to allow its residents to play with their family dog, a golden retriever named riley. Terry was astounded by the transformations that unfolded before his eyes. Soon after, Terry and Kyria started their... more...

  • Wanderlustby Jeff Krasno; Sarah Herrington; Nicole Lindstrom

    Rodale 2015; US$ 24.99

    Like the wildly popular festivals that have taken the yoga world by storm, Wanderlust is a road map for the millions of people engaged in cultivating their best selves. For the 20 million people who grab their yoga mats in the United States every week, this book gives a completely unique way to understand "yoga"--not just as something to... more...

  • Runner's World Running on Airby Budd Coates; Claire Kowalchik

    Rodale 2013; US$ 16.99

    Renowned running coach Budd Coates presents a revolutionary yet simple training method based on rhythmic breathing to help runners at all experience levels improve their performance, prevent injury, and experience the joy of running. Mixing accessible science, Eastern philosophy, and the experiences of test subjects, Coates shows readers how focusing... more...

  • Earl the Pearlby Earl Monroe; Quincy Troupe

    Rodale 2013; US$ 21.99

    Earl ?The Pearl? Monroe is a basketball legend whose impact on the game transcends statistics, a player known as much for his unorthodox, ?playground? style of play as his championship pedigree. more...

  • The South Beach Diet Gluten Solutionby Arthur Agatston; Natalie Geary

    Rodale 2013; US$ 16.99

    The truth is, not everyone needs to give up gluten permanently?nor does doing so guarantee weight loss. With Dr. Agatston?s phased Gluten Solution Program, based on proven South Beach Diet eating principles, you?ll be able to determine your own level of gluten sensitivity?and you?ll drop up to 10 pounds in just two weeks. more...

  • The South Beach Diet Cookbookby Arthur Agatston

    Rodale 2004; US$ 23.99

    The South Beach Diet was made for people who love to eat. And now, in The South Beach Diet Cookbook, you?ll find more than 200 recipes that adhere to the diet?s nutritional principles without compromising on taste. It will change the way you cook and the way you eat. more...