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Most popular at the top

  • The Detox Prescriptionby Woodson Merrell; Mary Beth Augustine; Hillari Dowdle

    Rodale 2013; US$ 21.50

    The first science-based cleanse proven to sweep the system of toxins that lead to disease, weight gain, and energy swings. The human body has an extraordinary ability to detoxify itself. We rely on this system when we wait for a hangover to lift or recover from a bout of food poisoning. However, cutting-edge science is revealing how toxic exposures... more...

  • Wheat Bellyby William Davis

    Rodale 2011; US$ 20.99

    A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. more...

  • The Supercharged Hormone Dietby Natasha Turner

    Rodale 2013; US$ 21.50

    Discover the real reasons why you can't shed those final pounds and how to get in hormonal balance in just 30 days!. With this intensive 30-day plan, you can start feeling revitalized right away. Natasha Turner, ND, returns with a revolutionary follow-up to her phenomenal first book, The Hormone Diet , in which she teaches readers the ins and outs... more...

  • The Body Fat Breakthroughby Ellington Darden

    Rodale 2014; US$ 21.50

    Anyone who desperately wants to lose 10 to 50 or more pounds but just can't find the time to exercise three or four times a week will love The Body Fat Breakthrough . It requires just one or two 20-minute resistance-training workouts using negative (or eccentric) training, the little-known weight-lifting technique that shrinks fat cells and triggers... more...

  • Wheat Belly Total Healthby William Davis

    Rodale 2014; US$ 21.50

    Wheat Belly Total Health answers the question, "What's next in the battle against wheat?" In his follow-up to the mega bestseller, Wheat Belly, Dr. Davis helps his readers take command over their lives and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat-filled diet.... more...

  • The Present Heartby Polly Young-Eisendrath

    Rodale 2014; US$ 19.99

    After a chance encounter with a handsome, idealistic stranger on a plane in 1969, Polly Young-Eisendrath rediscovered Ed Epstein a decade later when she least expected it. After untangling themselves from their existing relationships, they married in 1985 and spent the next 25 years together. They were soul mates, but in 2001, Ed (at the vital age... more...

  • Dangerous Personalitiesby Joe Navarro

    Rodale 2014; US$ 20.99

    We seem to wake up to a new tragedy in the news every day--Newtown, Boston, Aurora, Columbine. So often the reporters say that "there were some signs, but nobody acted." The scary part about these tragedies is that less than 1% of criminals are incarcerated for their crimes, meaning that for every headline, there are millions of dangerous... more...

  • Ikariaby Diane Kochilas

    Rodale 2014; US$ 27.99

    Ikaria is mythical, beautiful, enigmatic--and, as we learned after reading the New York Times article about it, a place where residents live unaccountably long lives. Part cookbook, part travelogue, filled with gorgeous photography, stunning recipes, and interviews with locals, and packed with the often quirky secrets to a long life that Ikarians are... more...

  • The 5 Skinny Habitsby David Zulberg

    Rodale 2014; US$ 19.99

    In his own personal weight-loss struggle, David Zulberg turned to the forgotten wisdom of Maimonides, a medieval Jewish expert on philosophical subjects, to find consensus on ideal nutrition and optimum physical and emotional health. After 10 years of studying volume upon volume, Zulberg was able to distill the teachings of the bible and humanity's... more...

  • FutureChefsby Ramin Ganeshram

    Rodale 2014; US$ 24.99

    A curated collection of 150 recipes drawn from the experience and kitchens of young cooks all over America, FutureChefs brings real, cooking-obsessed tweens and teens to the page as relatable characters who span a diverse social and cultural experience. Here, in rich, inspiring detail, is the ethnoculinary America of the future. Veteran journalist... more...