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Most popular at the top

  • The Runner's World Cookbookby Joanna Sayago Golub; Editors of Runner's World

    Rodale 2013; US$ 21.49 US$ 19.34

    Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, delicious, and quick recipes. This cookbook contains 150 recipes sourced primarily from the authoritative voice in... more...

  • The Supplement Handbookby Mark Moyad; Janet Lee

    Rodale 2014; US$ 24.99 US$ 22.49

    Nearly half of Americans use supplements--and many more are curious about them--yet questions abound. Will feverfew help my migraines? Are there any vitamins that will keep my skin clear? Does lysine really prevent cold sores? Are there herbs I can take to boost my mood? Are any of these things safe?. Mark Moyad, MD, MPH is the only physician in the... more...

  • The Bulletproof Dietby Dave Asprey

    Rodale 2014; US$ 21.50 US$ 19.35

    In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey... more...

  • Wheat Bellyby William Davis

    Rodale 2011; US$ 20.99 US$ 18.89

    A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. more...

  • The Body Reset Dietby Harley Pasternak

    Rodale 2013; US$ 15.99 US$ 14.39

    It's time to hit the "reset button" and start over with a new perspective on weight loss. Expert trainer and New York Times bestselling author Harley Pasternak offers the ultimate plan to reboot your system and set you on the right path to a thinner, healthier, happier life. The Body Reset Diet is so simple yet so effective that you'll immediately... more...

  • Runner's World Running on Airby Budd Coates; Claire Kowalchik

    Rodale 2013; US$ 16.99 US$ 15.29

    Renowned running coach Budd Coates presents a revolutionary yet simple training method based on rhythmic breathing to help runners at all experience levels improve their performance, prevent injury, and experience the joy of running. Mixing accessible science, Eastern philosophy, and the experiences of test subjects, Coates shows readers how focusing... more...

  • Running & Beingby George Sheehan

    Rodale 2013; US$ 14.99 US$ 13.49

    A New York Times bestseller for 14 weeks in 1978, Running & Being became known as the philosophical bible for runners around the world. More than thirty years after its initial publication, it remains every bit as relevant today. more...

  • Drop Two Sizesby Rachel Cosgrove

    Rodale 2013; US$ 21.99 US$ 19.79

    Groundbreaking research has shown that weight loss does not equal fat loss. The dreaded number on the scale and emotional backlash that come with years of frustrating yo-yo dieting is often what holds readers back from successfully losing weight. Women?s Health fitness expert Rachel Cosgrove empowers readers to finally do what they?ve always wanted:... more...

  • Wheat Belly Cookbookby William Davis

    Rodale 2012; US$ 21.99 US$ 19.79

    This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease. more...

  • The 30-Day Love Detoxby Wendy Walsh

    Rodale 2013; US$ 15.99 US$ 14.39

    In The 30-Day Love Detox, Dr. Wendy Walsh offers a step-by-step, five-part attachment strategy with a 30-day "detox" that helps weed out the bad boys and sets you up to meet the right guy. more...