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Most popular at the top

  • The Carb Sensitivity Programby Natasha Turner

    Rodale 2012; US$ 17.99 US$ 15.29

    A no-carb diet may lead to weight loss—at first—but ultimately this approach fails for most people. Why? Because it’s not sustainable, and since nothing has been done to improve carb tolerance, once carbs are introduced people experience bloating, cravings, and rebound weight gain, plus another 5 to 10 pounds. The vast majority of us... more...

  • The Champion's Mindby Jim Afremow

    Rodale 2014; US$ 15.99 US$ 13.59

    Even amongst the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—it's the mental game that matters most. Sports participation—from the recreational... more...

  • The Supercharged Hormone Dietby Natasha Turner

    Rodale 2013; US$ 16.99 US$ 14.44

    Discover the real reasons why you can't shed those final pounds and how to get in hormonal balance in just 30 days!. With this intensive 30-day plan, you can start feeling revitalized right away. Natasha Turner, ND, returns with a revolutionary follow-up to her phenomenal first book, The Hormone Diet , in which she teaches readers the ins and outs... more...

  • Dr. Neal Barnard's Program for Reversing Diabetesby Neal D. Barnard; Bryanna Clark Grogan

    Rodale 2008; US$ 16.99 US$ 14.44

    Until Dr. Barnard's scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it--and could anticipate one complication after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But as this groundbreaking work reveals, this simply is not true. In a series of studies--the... more...

  • The Multi-Orgasmic Womanby Mantak Chia; Rachel Carlton Abrams

    Rodale 2006; US$ 17.95 US$ 15.26

    Now any woman can dramatically increase her pleasure with this holistic guide to female sexuality that combines the sexual wisdom of the East with the best of Western medical research. The book brings together the secrets of an Eastern spiritual master, Mantak Chia, the leading teacher of Taoist sexuality, and the health knowledge of a Western physician,... more...

  • Wheat Bellyby William Davis

    Rodale 2011; US$ 20.99 US$ 17.84

    A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. more...

  • The Body Reset Dietby Harley Pasternak

    Rodale 2013; US$ 15.99 US$ 13.59

    It's time to hit the "reset button" and start over with a new perspective on weight loss. Expert trainer and New York Times bestselling author Harley Pasternak offers the ultimate plan to reboot your system and set you on the right path to a thinner, healthier, happier life. The Body Reset Diet is so simple yet so effective that you'll immediately... more...

  • Runner's World Running on Airby Budd Coates; Claire Kowalchik

    Rodale 2013; US$ 16.99 US$ 14.44

    Renowned running coach Budd Coates presents a revolutionary yet simple training method based on rhythmic breathing to help runners at all experience levels improve their performance, prevent injury, and experience the joy of running. Mixing accessible science, Eastern philosophy, and the experiences of test subjects, Coates shows readers how focusing... more...

  • Running & Beingby George Sheehan

    Rodale 2013; US$ 14.99 US$ 12.74

    A New York Times bestseller for 14 weeks in 1978, Running & Being became known as the philosophical bible for runners around the world. More than thirty years after its initial publication, it remains every bit as relevant today. more...

  • Drop Two Sizesby Rachel Cosgrove

    Rodale 2013; US$ 21.99 US$ 18.69

    Groundbreaking research has shown that weight loss does not equal fat loss. The dreaded number on the scale and emotional backlash that come with years of frustrating yo-yo dieting is often what holds readers back from successfully losing weight. Women?s Health fitness expert Rachel Cosgrove empowers readers to finally do what they?ve always wanted:... more...