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Most popular at the top

  • The Detox Prescriptionby Woodson Merrell; Mary Beth Augustine; Hillari Dowdle

    Rodale 2013; US$ 21.50

    The first science-based cleanse proven to sweep the system of toxins that lead to disease, weight gain, and energy swings. The human body has an extraordinary ability to detoxify itself. We rely on this system when we wait for a hangover to lift or recover from a bout of food poisoning. However, cutting-edge science is revealing how toxic exposures... more...

  • The Abs Diet Get Fit, Stay Fit Planby David Zinczenko; Ted Spiker

    Rodale 2005; US$ 20.99

    Tens of thousands of Americans have changed their bodies—and their lives—with the help of  The Abs Diet , the  New York Times bestseller from David Zinczenko, former editor-in-chief of  Men's Health  magazine. Now, to meet the demand for more information about exercise, Zinczenko and coauthor Ted Spiker present readers... more...

  • The Bicycling Big Book of Cycling for Beginnersby Tori Bortman

    Rodale 2014; US$ 21.99

    The indispensable, must-have guide for anyone looking to gear up and start pedaling. Bicycling is undergoing a renaissance in this country as millions of people are taking to the streets in this nostalgic, beloved pastime. From purchasing one's first bike to learning all of its different components, The Bicycling Big Book of Cycling for Beginners... more...

  • The Women's Health Big Book of Pilatesby Brooke Siler; Editors of Women's Health

    Rodale 2013; US$ 26.99

    Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this proven fitness philosophy. Trained by Joseph Pilates's protégé, Romana Kryzanowska, Brooke is an unparalleled expert and one of the most sought after teachers for her signature body re-shaping... more...

  • Drop Two Sizesby Rachel Cosgrove

    Rodale 2013; US$ 21.99

    Groundbreaking research has shown that weight loss does not equal fat loss. The dreaded number on the scale and emotional backlash that come with years of frustrating yo-yo dieting is often what holds readers back from successfully losing weight. Women?s Health fitness expert Rachel Cosgrove empowers readers to finally do what they?ve always wanted:... more...

  • The Body Reset Dietby Harley Pasternak

    Rodale 2013; US$ 15.99

    It's time to hit the "reset button" and start over with a new perspective on weight loss. Expert trainer and New York Times bestselling author Harley Pasternak offers the ultimate plan to reboot your system and set you on the right path to a thinner, healthier, happier life. The Body Reset Diet is so simple yet so effective that you'll immediately... more...

  • Wheat Belly Cookbookby William Davis

    Rodale 2012; US$ 21.99

    This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease. more...

  • Earl the Pearlby Earl Monroe; Quincy Troupe

    Rodale 2013; US$ 21.99

    Earl ?The Pearl? Monroe is a basketball legend whose impact on the game transcends statistics, a player known as much for his unorthodox, ?playground? style of play as his championship pedigree. more...

  • The Perfect Proteinby Andy Sharpless; Suzannah Evans

    Rodale 2013; US$ 17.99

    Oceana has tapped 20-plus chefs, including Mario Batali, Eric Ripert, and Jose Andres for recipes that give us all a role to play in this revolutionary mission: to save the fish so that we can eat more fish. more...

  • The South Beach Diet Gluten Solutionby Arthur Agatston; Natalie Geary

    Rodale 2013; US$ 16.99

    The truth is, not everyone needs to give up gluten permanently?nor does doing so guarantee weight loss. With Dr. Agatston?s phased Gluten Solution Program, based on proven South Beach Diet eating principles, you?ll be able to determine your own level of gluten sensitivity?and you?ll drop up to 10 pounds in just two weeks. more...