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  • The Volumetrics Eating Planby PhD Barbara Rolls

    HarperCollins 2009; US$ 13.99

    From Dr. Barbara Rolls, one of America's leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her readers to quit "dieting" for good, to feel full on fewer calories, and to lose weight and keep it off while eating satisfying portions of delicious, nutritious foods. The Volumetrics... more...

  • The Ultimate Volumetrics Dietby PhD Barbara Rolls; Mindy Hermann

    HarperCollins 2012; US$ 13.99

    Lose weight and keep it off while managing your hunger: That's the simple and effective promise of Volumetrics, the #1 New York Times bestselling diet and lifestyle plan that for more than a decade has shown readers how to feel full on fewer calories. In The Ultimate Volumetrics Diet, Dr. Barbara Rolls expands on her time-tested message with... more...

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