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Most popular at the top

  • Faithby Sharon Salzberg

    Penguin Group US 2003; US$ 11.99

    In this beautifully written work, one of America's most beloved meditation teachers offers discerning wisdom on understanding faith as a healing quality. Through the teachings of Buddha and insight gained from her lifelong spiritual quest, Salzberg provides us with a road map for cultivating a feeling of peace that can be practiced by anyone of any... more...

  • Real Happinessby Sharon Salzberg

    Workman Publishing Company 2010; US$ 14.95

    Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Meditation helps protect  the brain against aging... more...

  • The Mindful Path to Self-Compassionby Christopher K. Germer; Sharon Salzberg

    Guilford Publications 2009; US$ 16.95

    ?Buck up.? ?Stop feeling sorry for yourself.? ?Don?t ruin everything.? When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has... more...

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