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  • The Resilience Factorby Karen Reivich; Andrew Shatte

    Potter/TenSpeed/Harmony 2003; US$ 15.99

    Resilience is a crucial ingredient?perhaps the crucial ingredient?to a happy, healthy life. More than anything else, it's what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to carrying on after a national crisis. Everyone needs resilience, and now two expert psychologists share... more...

  • meQuilibriumby Jan Bruce; Andrew Shatte; Adam Perlman

    Potter/TenSpeed/Harmony 2015; US$ 26.00

    STRESS ISN?T THE PROBLEM. YOUR RESPONSE TO IT IS.   You can?t annihilate stress. But you can learn to manage it peacefully?and you don?t need to radically change your life to do so.  The powerful author team who crafted this book has the research to prove it?with more than a half dozen studies to date showing the program?s efficacy. Marrying the... more...

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