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  • The Every Other Day Dietby Krista Varady; Bill Gottlieb

    Hodder & Stoughton 2014; US$ 17.99

    Lose weight without giving up the foods you love with the Every Other Day Diet . Featured on BBCs Horizon: Eat, Fast and Live Longer this diet programme could not be easier to follow, or to sustain. Unlike many traditional diets that restrict both calories and food groups, the idea behind this radical regime is simple: eat less, every other day.... more...

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