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- AMACOM 2015; US$ 15.95
As we age, our bodies change?but that doesn't have to impact our fitness level. We may not be teenagers anymore, but if we exercise smarter, we can remain youthful, energetic, and strong. Dr. Vonda Wright is the creator of a unique exercise program tailored to the needs of mature athletes. In Fitness After 40 , you will learn how to: Understand... more...
- Crown/Archetype 2009; US$ 19.00
An Essential Household Reference?Revised and Updated With our culture?s growing interest in organic foods and healthy eating, it is important to understand what food labels mean and to learn how to read between the lines. This completely revised and updated edition of A Consumer?s Dictionary of Food Additives gives you the facts about the safety... more...
- Potter/TenSpeed/Harmony 2009; US$ 18.00
Everything you need to know about the safety and efficacy of cosmetics and cosmeceuticals. Is it a cosmetic? A drug? A nutrient? It?s becoming more and more difficult to tell the difference with the cosmetic companies combining the three. And unlike with food additives, the FDA has little control over what goes into the products that claim to make... more...
- Potter/TenSpeed/Harmony 2010; US$ 16.95
Take the guesswork out of choosing safe and effective cosmetics and cosmeceuticals. You wouldn?t eat something without knowing what it was. Don?t you want to take the same care with what you put on your face, hair, and body? Find out what?s in your health and beauty products with Ruth Winter?s A Consumer?s Dictionary of Cosmetic Ingredients . This... more...
- Crown/Archetype 2013; US$ 12.95
The quest for lasting youth, vigor, and sexual potency has reached a new frontier, and this fact-filled investigation, The Anti-Aging Hormones (Crown, 1997) discusses the latest results in clinical testing of hormones. Drawing on the most current research by the National Institute of Aging, nationally known health expert Ruth Winter investigates... more...
- Crown/Archetype 2013; US$ 1.99
The latest scientific reports show vitamin E as an effective shield against heart disease, cancer, and problems associated with aging. In this important new book, Ruth Winter presents the fascinating history and current scientific excitement about this inexpensive, vital, and formerly unappreciated vitamin. -How the antioxidant effects of vitamin... more...
- McGraw-Hill Education 2003; US$ 16.95
The first authoritative guide for keeping female athletes healthy and injury free Women's and girls' participation in sports grows exponentially every year, and everyone knows that women's bodies are constructed differently from men's, yet there have been no books on sports injury and health specific to a female athlete's needs. Until now.... more...