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  • Beat Depression Fastby Alexandra Massey

    Watkins Media 2013; US$ 8.99

    In her latest book, depression counselor, Alexandra Massey, distils years of hard-won strategies for treating depression. She provides an easy-to-follow ten-step program that will help you beat it quickly and without pharmaceuticals.  Massey, who has suffered from depression most of her life, refused to take prescription drugs when her symptoms became... more...

  • Beat Depression Fastby Alexandra Massey

    Osprey Publishing Ltd 2013; US$ 8.99

    Depression counsellor Alexandra Massey distils years of hard-won strategies for treating depression into an easy-to-follow, ten-step programme that will teach you how to beat depression with positive psychology. You will learn to emphasise what's right about you rather than what's wrong, and understand the importance of accepting who we are in order... more...

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