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  • Get Over It: Finding Release From the Prison of the Pastby Bev Aisbett

    HarperCollins Publishers 2010; US$ 13.66

    Finding Release From the Prison of the Past Got difficulties? Get over it ... The past can be a prison which traps us in the illusion that life is hard, that we are meant to suffer and that our fate is out of our hands. One day I decided that this was an extra burden that I could live without. Bev Aisbett, acclaimed author of LIVING WITH IT, TAMING... more...

  • Living it Up: The Advanced Survivor's Guide to Anxiety-Free Livingby Bev Aisbett

    HarperCollins Publishers 2010; US$ 13.66

    What is your "IT"? Anger? Fear? Low self-esteem? Depression? Addiction? LIVING IT UP, a sequel to the popular LIVING WITH IT: A Survivor's Guide to Panic Attacks, is a guide to surviving anxiety in its many forms - from the overwhelming terror of Panic Disorder to the less intense but equally destructive daily stresses of modern life. Bev Aisbett,... more...

  • I Love Me: A Guide to Being Your Own Best Friendby Bev Aisbett

    HarperCollins Publishers 2010; US$ 13.66

    Do you feel that life has left you out in the cold? Do you feel unloved, unwanted or overlooked? Do you reach out to others for support only to find that they leave you disappointed or dissatisfied? There are times in our lives when we seem to have no-one in our corners, and so we feel depressed, lonely, hurt or angry. But there is someone to turn... more...

  • The Book of ITby Bev Aisbett

    HarperCollins Publishers 2010; US$ 13.66

    Do you beat yourself up over mistakes? Do you often worry, worry, worry? Do you tend to expect the worst? Do things have to be perfect before you can enjoy them? Do you have a belief that life is hard? Are you overly concerned about what others think of you? Do you compare yourself to others? Do you find it hard expressing your feelings, especially... more...

  • Taming the Black Dog: A Guide to Overcoming Depressionby Bev Aisbett

    HarperCollins Publishers 2010; US$ 13.66

    Taming the Black Dog is a simple guide to managing depression, which an estimated 1 in 5 people will suffer in one form or another at some time in their lives. Modelled on Bev Aisbett' s successful LIVING WITH IT, TAMING THE BLACK DOG has a unique blend of wit and information and is an invaluable guide for both chronic sufferers of depression as well... more...

  • All of Itby Bev Aisbett

    HarperCollins Publishers 2012; US$ 20.49

    Bestselling author Bev Aisbett's no-nonsense text, combined with her insightful cartoon images, have reassured countless people seeking help for anxiety. Now, she reveals the deep spirit that lies behind these deceptively simple books. All of It is an unflinching self-examination, an exploration of Bev's life journey through and beyond crippling anxiety... more...

  • Living With It: A Survivor's Guide To Panic Attacks Revised Editionby Bev Aisbett

    HarperCollins Publishers 2013; US$ 10.24

    Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Author Bev Aisbett, a survivor of Panic Syndrome, has three basic messages: ? You can beat this... more...

  • The Happiness Trap Pocketbookby Russ Harris; Bev Aisbett

    Exisle Publishing 2013; US$ 9.99

    A unique collaboration between cartoonist/author Bev Aisbett and Dr Russ Harris, this is an illustrated, simplified pocketbook version of Russ’s original, international bestseller ‘The Happiness Trap’. It’s an easy-to-read introduction to all those powerful life-changing ideas or a great refresher course for those already familiar... more...

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