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  • The Dharma of MBSRby Beth Ann Mulligan; Melissa Blacker

    New Harbinger Publications 2018; US$ 13.95

    Deeply embedded in the practice of contemporary mindfulness-based stress reduction (MBSR) are concepts drawn from the ancient wisdom of meditative traditions. By discovering and exploring the essential Buddhist teachings at the heart of MBSR?including the eightfold path and the four noble truths?readers will deepen their historical and spiritual understanding,... more...

  • The Book of Muby James Ishmael Ford; Melissa Myozen Blacker; John Tarrant

    Wisdom Publications 2011; US$ 17.95

    The word "mu" is one ancient Zen teacher's response to the earnest question of whether even a dog has "buddha nature". Discovering for ourselves the meaning of the master's response is the urgent work of each of us who yearns to be free and at peace. "Practicing Mu" is synonymous with practicing Zen, "sitting with Mu" is an apt description for all... more...

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