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- St. Martin's Press 2013; US$ 19.99
The diet that works faster and forever! SUPER SHRED Using the same principles?meal spacing, snacking, meal replacement and diet confusion?that made his SHRED a major #1 bestseller?Dr. Ian has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road. SUPER SHRED ... more...
- HarperCollins 2012; US$ 6.99
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ?black holes? of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on... more...
- ParentMagic, Inc. 2010; US$ 9.95
This revised edition of the award-winning 1-2-3 Magic program addresses the difficult task of child discipline with humor, keen insight, and proven experience. The technique offers a foolproof method of disciplining children ages two through 12 without arguing, yelling, or spanking. By means of three easy-to-follow steps, parents learn to manage... more...
- Random House Publishing Group 2007; US$ 20.00
In THE SPECTRUM , Dr. Ornish shows us how to personalize a way of eating and a way of living based on your own health goals, needs, and preferences. Here?s how it works: Since THE SPECTRUM is about freedom of choice, there is no diet to get on and no diet to get off. Nothing is forbidden. No guilt, no shame, no pressure. THE SPECTRUM is based... more...
- Quirk Books 2011; US$ 14.95
Expecting moms have plenty of weird and blush-worthy questions they’d rather not ask their doctors: “Is it okay to get a bikini wax?” “Can my baby cry in the womb?” “Why have I gained so much weight?” The Pregnancy Test turns these questions and others into a delightful multiple-choice guessing game,... more...
- Random House Publishing Group 2013; US$ 25.00
Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle. In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years... more...
- Crown Publishing Group 2002; US$ 15.00
This book is the culmination of his life's work: the seven principles that guide couples on the path toward a harmonious and long-lasting relationship. Straightforward in their approach, yet profound in their effect, these principles teach partners new and startling strategies for making their marriage work. Gottman helps couples focus on each... more...
- North Atlantic Books 2013; US$ 19.95
As a companion to the book Collapsing Consciously: Transformative Truths for Turbulent Times, these additional meditations are for readers seeking profound emotional and spiritual preparation for the impending collapse of industrial civilization. Collecting more than 300 meditations, author Carolyn Baker weaves together spiritual wisdom, inspiration,... more...
- DK Publishing 2014; US$ 10.99
Writing and speaking with correct grammar and style is the key to getting ahead in business and life. For many, however, mastering the details of grammar is a slow and painful process. The Idiot's GuideŽ: Grammar and Style makes learning and using proper grammar clear and easy. In this book, readers get: Clear, no-nonsense explanations and... more...