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  • Wake Up Nowby Stephan Bodian

    McGraw-Hill Education 2010; US$ 21.00 US$ 17.22

    Live a life of peace, love, and happiness through spiritual awakening In Wake Up Now , author Stephan Bodian--nationally recognized expert on meditation and spirituality and former editor-in-chief of Yoga Journal --reveals that spiritual awakening is not some faraway dream, or overly complicated to achieve, but an ever-present reality that is... more...

  • Meditation For Dummiesby Stephan Bodian

    Wiley 2013; US$ 21.50 US$ 17.20

    Take an inward journey for a happier, healthier, more productive life Meditation relaxes the body, calms the mind, improves mental clarity, reduces stress and enhances overall health and well-being. Ideal for novices as well as experienced practitioners looking to expand their horizons, this portable edition of the bestselling Meditation For Dummies... more...

  • Meditation For Dummies, Mini Editionby Stephan Bodian

    Wiley 2010; US$ 0.99 US$ 0.79

    Learn to meditate ?the easy way! Meditation is the ideal way to relax your body, calm your mind, reduce stress, and enhance your overall health and well-being. Whether you're new to meditation, a seasoned practitioner coming back for a refresher course, or someone looking for ways to change and improve your meditation practice, this guide has you... more...

  • Meditation For Dummiesby Stephan Bodian

    Wiley 2016; US$ 24.99 US$ 19.99

    Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being—so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice. If you want to achieve a greater state of calmness,... more...

  • Meditation für Dummiesby Stephan Bodian

    Wiley 2015; US$ 14.95 US$ 12.96

    Sie hetzen von einem Termin zum nächsten, kommen nie zur Ruhe und wissen gar nicht mehr, was Erholung, innere Ruhe und Ausgeglichenheit sind? Versuchen Sie es mit Meditation. Dafür müssen Sie keineswegs zum einsamen Mönch werden, denn Meditation lässt sich auch in Ihren Alltag integrieren. Lassen Sie sich von Stephan Bodian auf diesem Weg begleiten.... more...

  • So leicht geht Meditation für Dummiesby Stephan Bodian

    Wiley 2015; US$ 13.50 US$ 11.70

    Den Körper entspannen und den Geist beruhigen Sie wünschen sich, dass mehr Ruhe und Gelassenheit in Ihren Alltag einkehrt und Sie endlich einmal entspannen können? Versuchen Sie es doch einfach einmal mit Meditation. Hier erfahren Sie, wie Meditation funktioniert und wie Sie damit Stress abbauen können. Stephan Bodian zeigt Ihnen, wie Sie die... more...

  • Buddhism For Dummiesby Jonathan Landaw; Stephan Bodian

    Wiley 2011; US$ 21.99 US$ 17.59

    From the outside, Buddhism seems like a bundle of contradictions wrapped inside a paradox. It is a religion without a god, a belief system without rules, and a faith that encourages its adherents to question everything, including its own teachings. You could spend a lifetime studying Buddhist texts and following its observances and still feel like... more...

  • Entspannen durch Meditation für Dummies Das Pocketbuchby Stephan Bodian; Reinhard Engel

    Wiley 2012; US$ 5.50 US$ 4.77

    Gelöst und zufrieden wie ein Buddha ganz in sich selbst versinken - wenn Sie davon schon einmal geträumt haben, dann ist Meditation genau das Richtige für Sie. Erfahren Sie, wie Sie Ihre Aufmerksamkeit nach innen richten und Ihren Geist trainieren, welche die beste Sitzhaltung ist und wie Sie sich mit Yoga-Übungen auf das Sitzen vorbereiten können.... more...

  • Buddhism For Dummiesby Jonathan Landaw; Stephan Bodian; ; Gudrun hnemann

    Wiley 2011; US$ 21.99 US$ 17.59

    Your hands-on guide to this widely practiced and ancient religion Buddhism, one of the world's most widely practiced religions, is a fascinating yet complex eastern religion that is rapidly spreading throughout western civilization. What does it mean to be a Buddhist? What are the fundamental beliefs and history behind this religion? Buddhism For... more...

  • Yoga All-In-One For Dummiesby Larry Payne; Georg Feuerstein; Sherri Baptiste; Doug Swenson; Stephan Bodian; LaReine Chabut; Therese Iknoian

    Wiley 2015; US$ 26.99 US$ 21.59

    Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource! This complete compendium of six separate titles features everything you need to improve your health and peace of mind... more...

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