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  • Wake Up Nowby Stephan Bodian

    McGraw-Hill Education 2010; US$ 20.00

    Live a life of peace, love, and happiness through spiritual awakening In Wake Up Now , author Stephan Bodian--nationally recognized expert on meditation and spirituality and former editor-in-chief of Yoga Journal --reveals that spiritual awakening is not some faraway dream, or overly complicated to achieve, but an ever-present reality that... more...

  • Meditation For Dummiesby Stephan Bodian

    Wiley 2013; US$ 17.20

    Take an inward journey for a happier, healthier, more productive life Meditation relaxes the body, calms the mind, improves mental clarity, reduces stress and enhances overall health and well-being. Ideal for novices as well as experienced practitioners looking to expand their horizons, this portable edition of the bestselling Meditation For Dummies... more...

  • Meditation For Dummiesby Stephan Bodian; Dean Ornish

    Wiley 2012; US$ 19.99

    Take an inward journey for a happier, healthier, more productive life Meditation is a great way to reduce stress, increase energy, and enjoy better health. It is believed to result in a state of greater calmness and physical relaxation, and psychological balance. Plus, practicing meditation can change how you relate to the flow of emotions and thoughts... more...

  • Entspannen durch Meditation für Dummies Das Pocketbuchby Stephan Bodian; Reinhard Engel

    Wiley 2012; US$ 5.50

    Gelöst und zufrieden wie ein Buddha ganz in sich selbst versinken - wenn Sie davon schon einmal geträumt haben, dann ist Meditation genau das Richtige für Sie. Erfahren Sie, wie Sie Ihre Aufmerksamkeit nach innen richten und Ihren Geist trainieren, welche die beste Sitzhaltung ist und wie Sie sich mit Yoga-Übungen auf das Sitzen... more...

  • Buddhism For Dummiesby Jonathan Landaw; Stephan Bodian

    Wiley 2011; US$ 17.59

    From the outside, Buddhism seems like a bundle of contradictions wrapped inside a paradox. It is a religion without a god, a belief system without rules, and a faith that encourages its adherents to question everything, including its own teachings. You could spend a lifetime studying Buddhist texts and following its observances and still feel like... more...

  • Buddhism For Dummiesby Jonathan Landaw; Stephan Bodian; ; Gudrun hnemann

    Wiley 2011; US$ 17.59

    Your hands-on guide to this widely practiced and ancient religion Buddhism, one of the world's most widely practiced religions, is a fascinating yet complex eastern religion that is rapidly spreading throughout western civilization. What does it mean to be a Buddhist? What are the fundamental beliefs and history behind this religion? Buddhism For... more...

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