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  • Wake Up Nowby Stephan Bodian

    McGraw-Hill Education 2010; US$ 20.00

    Live a life of peace, love, and happiness through spiritual awakening In Wake Up Now , author Stephan Bodian--nationally recognized expert on meditation and spirituality and former editor-in-chief of Yoga Journal --reveals that spiritual awakening is not some faraway dream, or overly complicated to achieve, but an ever-present reality that... more...

  • Meditation For Dummiesby Stephan Bodian

    Wiley 2013; US$ 17.20

    Take an inward journey for a happier, healthier, more productive life Meditation relaxes the body, calms the mind, improves mental clarity, reduces stress and enhances overall health and well-being. Ideal for novices as well as experienced practitioners looking to expand their horizons, this portable edition of the bestselling Meditation For Dummies... more...

  • Meditation For Dummies, Mini Editionby Stephan Bodian

    Wiley 2010; US$ 0.79

    Learn to meditate ?the easy way! Meditation is the ideal way to relax your body, calm your mind, reduce stress, and enhance your overall health and well-being. Whether you're new to meditation, a seasoned practitioner coming back for a refresher course, or someone looking for ways to change and improve your meditation practice, this guide has you... more...

  • Buddhism For Dummiesby Jonathan Landaw; Stephan Bodian

    Wiley 2011; US$ 17.59

    From the outside, Buddhism seems like a bundle of contradictionswrapped inside a paradox. It is a religion without a god, a beliefsystem without rules, and a faith that encourages its adherents toquestion everything, including its own teachings. You could spend alifetime studying Buddhist texts and following its observances andstill feel like you’ve... more...

  • Entspannen durch Meditation für Dummies Das Pocketbuchby Stephan Bodian; Reinhard Engel

    Wiley 2012; US$ 5.50

    Gelöst und zufrieden wie ein Buddha ganz in sich selbst versinken - wenn Sie davon schon einmal geträumt haben, dann ist Meditation genau das Richtige für Sie. Erfahren Sie, wie Sie Ihre Aufmerksamkeit nach innen richten und Ihren Geist trainieren, welche die beste Sitzhaltung ist und wie Sie sich mit Yoga-Übungen auf das Sitzen... more...

  • Meditation For Dummies, with Audio CDby Stephan Bodian; Dean Ornish

    Wiley 2012; US$ 19.99

    Take an inward journey for a happier, healthier, more productive life Meditation is a great way to reduce stress, increase energy, and enjoy better health. It is believed to result in a state of greater calmness and physical relaxation, and psychological balance. Plus, practicing meditation can change how you relate to the flow of emotions and thoughts... more...

  • Buddhism For Dummiesby Jonathan Landaw; Stephan Bodian; ; Gudrun hnemann

    Wiley 2011; US$ 17.59

    Jonathan Landaw is the former English Translation Editor, Translation Bureau of His Holiness the Dalai Lama. Stephan Bodian has studied and practices several schools of Buddhism. Gudrun Bühnemann , Professor, teaches the Sanskrit Language and its literature, along with courses on the religions of South Asia. more...

  • Yoga All-In-One For Dummiesby Payne; Georg Feuerstein; Sherri Baptiste; Doug Swenson; Stephan Bodian; LaReine Chabut; Therese Iknoian

    Wiley 2015; US$ 21.59

    Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dummies is the perfect resource! This complete compendium of six separate titles features everything you need to improve your health and peace of mind... more...

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