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  • Meditation For Dummiesby Stephan Bodian

    Wiley 2013; US$ 17.20

    Take an inward journey for a happier, healthier, more productive life Meditation relaxes the body, calms the mind, improves mental clarity, reduces stress and enhances overall health and well-being. Ideal for novices as well as experienced practitioners looking to expand their horizons, this portable edition of the bestselling Meditation For Dummies... more...

  • Buddhism For Dummiesby Jonathan Landaw; Stephan Bodian

    Wiley 2011; US$ 17.59

    From the outside, Buddhism seems like a bundle of contradictionswrapped inside a paradox. It is a religion without a god, a beliefsystem without rules, and a faith that encourages its adherents toquestion everything, including its own teachings. You could spend alifetime studying Buddhist texts and following its observances andstill feel like you’ve... more...

  • Entspannen durch Meditation für Dummies Das Pocketbuchby Stephan Bodian; Reinhard Engel

    Wiley 2012; US$ 5.50

    Gelöst und zufrieden wie ein Buddha ganz in sich selbstversinken - wenn Sie davon schon einmal geträumt haben, dannist Meditation genau das Richtige für Sie. Erfahren Sie, wieSie Ihre Aufmerksamkeit nach innen richten und Ihren Geisttrainieren, welche die beste Sitzhaltung ist und wie Sie sich mitYoga-Übungen auf das Sitzen vorbereiten... more...

  • Meditation For Dummiesby Stephan Bodian; Dean Ornish

    Wiley 2012; US$ 19.99

    Take an inward journey for a happier, healthier, more productivelife Meditation is a great way to reduce stress, increase energy, andenjoy better health. It is believed to result in a state of greatercalmness and physical relaxation, and psychological balance. Plus,practicing meditation can change how you relate to the flow ofemotions and thoughts... more...

  • Buddhism For Dummiesby Jonathan Landaw; Stephan Bodian; ; Gudrun hnemann

    Wiley 2011; US$ 17.59

    Your hands-on guide to this widely practiced and ancientreligion Buddhism, one of the world's most widely practiced religions, isa fascinating yet complex eastern religion that is rapidlyspreading throughout western civilization. What does it mean to bea Buddhist? What are the fundamental beliefs and history behindthis religion? Buddhism For Dummies... more...

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