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The China Study
BenBella Books, Inc. 2006; US$ 16.95Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an ?adult? disease, at an alarming rate. If we?re obsessed with being thin more so than ever before, why are Americans stricken with heart disease as much as we were 30 years ago?... more...
Whole
BenBella Books, Inc. 2013; US$ 26.95What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They impact thousands upon thousands of metabolic... more...
The China Study Cookbook
BenBella Books, Inc. 2013; US$ 19.95The China Study , with 850,000 copies sold, has been hailed as one of the most important health and nutrition books ever published. It revealed that the traditional Western diet has led to our modern health crisis and the widespread growth of obesity, diabetes, heart disease, and cancer. Based on the most comprehensive nutrition study ever conducted,... more...
El Estudio de China
BenBella Books, Inc. 2012; US$ 17.95The China Study: Startling Implications for Diet, Weight-Loss and Long-term Health is the definitive resource for anyone considering a plant-based diet and, because of this, more than a half million people have picked up the book. With the Hispanic community struggling with obesity rates like never before?for instance, Hispanic girls have 2-3 times... more...
Healthy Eating, Healthy World
BenBella Books, Inc. 2011; US$ 14.95Imagine that the New York Times tomorrow released some amazing news. A health treatment has been discovered that literally cures most forms of heart disease. But not just that. This treatment has a dramatic impact on most of the diseases Westerners face, including cancer, obesity, autoimmune diseases, diabetes, osteoporosis, Alzheimer's, and many... more...
Forks Over Knives
The Experiment 2011; US$ 14.95What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers?and now, their life-changing research is making headlines in the hit documentary Forks Over Knives . Their answer? Eat a whole-foods, plant-based diet?it could save your... more...
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