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Most popular at the top
- BenBella Books, Inc. 2006; US$ 16.99
Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an ?adult? disease, at an alarming rate. If we?re obsessed with being thin more so than ever before, why are Americans stricken with heart disease as much as we were 30 years ago?... more...
- BenBella Books, Inc. 2013; US$ 16.99
New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They impact... more...
- BenBella Books, Inc. 2013; US$ 16.99
By now, the low-carb diet?s refrain is a familiar one: Bread is bad for you. Fat doesn?t matter. Carbs are the real reason you can?t lose weight. The low-carb universe Dr. Atkins brought into being continues to expand. Low-carb diets, from South Beach to the Zone and beyond, are still the go-to method for weight-loss for millions. These diets?... more...
- BenBella Books, Inc. 2014; US$ 19.99
Following her bestselling The China Study Cookbook , LeAnne Campbell brings together top names in the plant-based community to share their favorite and most delicious recipes in The China Study All-Star Collection . Featuring your favorite chefs and cookbooks authors, The China Study All-Star Collection includes foods from Happy Herbivore chef... more...
- BenBella Books, Inc. 2015; US$ 19.99
A revolution has begun... From a creative team that includes the producer and writer of Forks Over Knives , the documentary film PlantPure Nation captures the inspiring story of plant-based nutrition?s impact on a small town in the rural South and the effort to bring about historic political change. As the film?s official companion cookbook,... more...
- BenBella Books, Inc. 2011; US$ 14.99
Imagine that the New York Times tomorrow released some amazing news. A health treatment has been discovered that literally cures most forms of heart disease. But not just that. This treatment has a dramatic impact on most of the diseases Westerners face, including cancer, obesity, autoimmune diseases, diabetes, osteoporosis, Alzheimer's, and many... more...
- BenBella Books, Inc. 2012; US$ 17.99
The China Study: Startling Implications for Diet, Weight-Loss and Long-term Health is the definitive resource for anyone considering a plant-based diet and, because of this, more than a half million people have picked up the book. With the Hispanic community struggling with obesity rates like never beforefor instance, Hispanic girls have 2-3 times... more...
- AMACOM 2016; US$ 16.95
More people than ever are eating a whole-food, plant-based diet. Studies show that it is better for our bodies and better for the planet?but it isn?t always easy. Let A Plant-Based Life be your guide. Whether you?re taking your first steps on this path to wellness or recommitting yourself to success, author Micaela Cook Karlsen clearly maps the way.... more...
- The Experiment 2011; US$ 14.95
A whole-foods, plant-based diet that has never been easier or tastier ?learn to cook the Forks Over Knives way with more than 300 recipes for every day! Forks Over Knives ?the book, the film, the movement?is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even... more...
- BenBella Books, Inc. 2013; US$ 19.99
The China Study , with 850,000 copies sold, has been hailed as one of the most important health and nutrition books ever published. It revealed that the traditional Western diet has led to our modern health crisis and the widespread growth of obesity, diabetes, heart disease, and cancer. Based on the most comprehensive nutrition study ever conducted,... more...