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Most popular at the top

  • The Fountainby Jack Challem

    ReadHowYouWant 2009; US$ 9.99

    In The Fountain: 25 Experts Reveal Their Secrets of Health and Longevity from the Fountain of Youth, pioneers and leaders in the fields of healing, wellness, nutrition, vitamin and mineral therapy, exercise physiology, and beauty share the wisdom they've gained and their personal strategies to guide all of us to the fountain of youth. more...

  • User's Guide to Vitamins & Mineralsby Jack Challem

    ReadHowYouWant 2010; US$ 9.99

    Are vitamins really good for you? Thousands of scientific studies say definitely! Both vitamins and minerals are required for every aspect of your health - your heart, resistance to infection and cancer, and even for thinking clearly. The User's Guide to Vitamins and Minerals explains how these remarkable nutrients can make a big difference in... more...

  • User's Guide to Anti-Aging Nutrientsby Jack Challem

    ReadHowYouWant 2010; US$ 9.99

    The latest research shows that it is possible to slow down the aging process and reduce the risk of age-related degenerative diseases. In this User's Guide, two leading health writers describe the scientific research and the steps you can take to improve energy levels, sharpen the mind, and turn back the biological clock. more...

  • AARP No More Fatigueby Jack Challem

    Wiley 2011; US$ 25.95

    AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In No More Fatigue , you'll learn about a complete program to overcome a new epidemic-The Fatigue Syndrome. Do you feel exhausted, rundown, and stressed-out all the time? Do you have trouble sleeping well at night and wake up feeling exhausted? More and more of... more...

  • AARP The Food-Mood Solutionby Jack Challem

    Wiley 2011; US$ 14.95

    AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In The Food-Mood Solution , renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. Challem lays out a clear-cut,... more...

  • AARP Stop Prediabetes Nowby Jack Challem

    Wiley 2011; US$ 14.95

    AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Prediabetes, which is usually closely related to being overweight, is now an epidemic affecting close to 100 million Americans. In Stop Prediabetes Now , Jack Challem offers a practical, all-natural program for improving eating habits and using nutritional supplements... more...

  • AARP The Inflammation Syndromeby Jack Challem

    Wiley 2011; US$ 14.95

    AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In The Inflammation Syndrome , Jack Challem provides a powerful plan to safely prevent and overcome inflammatory disorders. Inflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking... more...

  • The Fountainby Jack Challem

    Basic Health Publications 2013; US$ 9.99

    Here are simple, cutting-edge strategies and tips for optimum health and longevity. more...

  • User's Guide to Antioxidant Supplementsby Jack Challem; Melissa Block

    ReadHowYouWant 2005; US$ 9.99

    Thousands of medical and scientific studies have shown that antioxidants can slow down the aging process, reduce the risk of common degenerative diseases, and reverse the progression and symptoms of Alzheimer’s disease, arthritis, heart disease, and dozens of other diseases. This User’s Guide describes all the health benefits of antioxidant... more...

  • User's Guide to Women's Health Supplementsby Laurel Vukovic; Jack Challem

    ReadHowYouWant 2002; US$ 9.99

    Women have their own distinctive biology and health issues: menstruation, pregnancy, menopause, and breast cancer? to name a few. Many vitamins, minerals, herbal remedies, and medicinal foods can help them adjust to the changes in their bodies. Basic Health Publications User's Guide to Women's Health Supplements explains how vitamins, minerals, and... more...