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  • Core Awareness, Revised Editionby Liz Koch; Emilie Conrad; Bob Cooley

    North Atlantic Books 2012; US$ 12.95

    Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance offers a guide to Core Awareness, a body-oriented approach that explores the practice of bringing focus and attention to inner sensation as the means of cultivating an innate capacity for expressive movement. Developed by somatic educator and author Liz Koch, the book's... more...

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