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- Random House Publishing Group 2008; US$ 16.00
REVISED AND UPDATED 2014 EDITION Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against?and helping to alleviate?such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium?s numerous benefits, many... more...
- F+W Media 2005; US$ 14.95
Mood swings. Weight gain. Fatigue.And that?s just on your good days. Your hormones are out of whack?and you don?t know what to do next. With Hormone Balance as your guide, you?ll call on both traditional and alternative solutions to get you off that hormonal rollercoaster for good. No matter what your age or your issues, medical authority and naturopath... more...
- Random House Publishing Group 2017; US$ 16.00
Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium?which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma From the Trade Paperback edition. more...
- F+W Media 2008; US$ 7.95
An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that: Gingko Biloba... more...
- F+W Media 2009; US$ 8.95
Okay, so you are 35 . . . 40 . . . 50 . . . 60 . . . and counting. You've got a few laugh lines here, a little cellulite there. And sometimes you can't remember your own name. But you're not ready for the old folks' home yet. With this book, you can look better, feel better, and live better--every day of the year. Inside this comprehensive, practical... more...
- F+W Media 2012; US$ 14.95
The only see-it-and-believe-it guide to whole-body self-diagnosis! Worried about that not-so-distinct mole? Has an online search led you to believe that you're suffering from neurodermatitis, nasal polyps, or elephantitis? Do you slather on a bottle of sanitizer daily or avoid others like they have the plague? Don't quarantine yourself just yettrust... more...
- Rodale 2006; US$ 21.99
Supplement solutions to a wide variety of health problems make this comprehensive, easy-to-use reference an indispensable addition to every home self-care library. The evidence is in: Herbal and nutritional supplements have the therapeutic power to help treat and prevent disease. But how does someone know which ones to take and in what amounts? The... more...
- Wiley 2011; US$ 19.99 US$ 18.19
Spot the triggers and handle IBS at home or work Get control of your symptoms and improve your quality of life Are you or a loved one suffering from IBS? This plain-English, reassuring guide explains all aspects of this frustrating condition and helps you find the right doctor and treatment plan. You get up-to-date information on the latest tests,... more...
- Wiley 2009; US$ 22.99 US$ 20.92
A unique guide to decreasing symptoms of IBS through delicious food Do you suffer from irritable bowel syndrome (IBS)? You're not alone; it is estimated that about 35 million Americans experience the symptoms of IBS. IBS Cookbook For Dummies provides those affected by IBS with easy-to-follow, easy-to-understand recipes to create meals using foods... more...
- YMAA Publication Center 2011; US$ 12.99
Healing with herbs has long been a tradition in the martial arts. This book investigates sixty-four herbs that are readily available in North America and Europe. For each herb it discusses the evidence for its effectiveness, the evidence for its safety, and how specifically to use it to enhance martial arts and contact sports training. Even the beginner... more...