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David B. Dillard-Wright PhD

Most popular at the top

  • 5-Minute Mindfulnessby David B. Dillard-Wright PhD; Heidi E. Spear

    F+W Media 2011; US$ 14.95

    Mindfulness is just a moment away! You don't need to hide yourself away on a mountaintop for decades to achieve enlightenment. You can do it right in your own home, at work, even in the car on your daily commute. All it takes a 5 minutes - and an open mind. With "5-Minute Mindfulness", readers find quick and easy ways to calm their minds, soothe their... more...

  • The Only Book You'll Ever Need - Meditationby David B. Dillard-Wright PhD; Ravinder Jerath

    F+W Media 2012; US$ 14.99

    These are handy, accessible books that provide literally all the information you need to know to gain a new hobby or understand a difficult topic. Want to relieve stress, ease an ailment, enhance concentration and feel great? If so, read on - this easy-to-use guide will teach you everything you need to know about the ancient tradition of meditation.... more...

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