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  • Managing Work and Relationships at 35,000 Feetby Carina Eriksen

    Karnac Books 2009; US$ 15.95

    Aircrew are in many ways a unique occupational group. Their frequent travels across the world often result in long periods away from partners, family, and friends at home. When this is compounded by irregular patterns of work and difficulties with planning ahead, there is a consequential lack of investment in personal living. This book provides a range... more...

  • Coping with the Psychological Effects of Cancerby Robert Bor; Carina Eriksen; Ceilidh Stapelkamp

    SPCK 2010; US$ 11.65

    Cancer affects more than one in three of us. Until recently, the emphasis has been on battling cancer physically. Today, there is increasing recognition of the emotional aspect of having cancer, and survivorship and its issues are hot topics. This book tackles a sensitive subject in an upfront and practical way that acknowledges the uncomfortable... more...

  • The Panic Workbookby Carina Eriksen; Robert Bor; Margaret Oakes

    SPCK 2012; US$ 13.11

    Panic disorder is common, affecting 10% in the UK. This unpleasant condition may include intense feelings of apprehension, fear and tension which lead to people becoming overly cautious, unadventurous and constrained in their lifestyles. It is estimated that up to 60% of those with panic may also develop agoraphobia while 70% develop depression. The... more...

  • Coping Sucessfully with Shynessby Margaret Oakes; Robert Bor; Carina Eriksen

    SPCK 2012; US$ 13.11

    Everyone feels socially awkward at times, but for some people shyness can become an overwhelming problem, limiting social and career opportunities, and severely restricting life goals. Rooted in cognitive behavioural therapy (CBT) techniques, Coping Successfully with Shyness is packed full of advice on what to do if you feel disempowered or embarrassed.... more...

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