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Iron War
Quercus 2012; US$ 15.18On October 14, 1989, driven by one of the most intense and lasting two-man rivalries in any sport, a pair of generational talents at the height of their powers ran a race that redefined human limits. In sweltering heat and against the extraordinary backdrop of the Hawaiian landscape, Dave Scott and Mark Allen swam 2.4 miles, cycled 112 miles and... more...
The New Rules of Marathon and Half-Marathon Nutrition
Da Capo Press 2013; US$ 17.99From sports nutritionist, running coach, and author of Racing Weight : cutting?edge nutrition information, training tips, and strategies for runners more...
50/50
Grand Central Publishing 2008; US$ 9.99Discover the secrets for super endurance-from one of the fittest men on the planet! Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what does a guy like this do when he wants to face the ultimate test of endurance? He runs 50 marathons... more...
Triathlete Magazine's Essential Week-by-Week Training Guide
Grand Central Publishing 2009; US$ 9.99From Triathlete magazine - the most popular and extensivesource for triathlon information - comes this guidebook of weeklytraining plans for triathletes of all skill levels. more...
Run Faster from the 5K to the Marathon
Crown Publishing Group 2008; US$ 14.99Do you want to run faster? Are you trying to peak for a particular race? Would you like to find your true running potential? Brad Hudson, former Olympic Trials marathoner and current coach to Olympians like Dathan Ritzenhein, will show you the way in this practical, reader-friendly guide. Hudson is the most innovative running coach to come along in... more...
Brain Training For Runners
Penguin Group US 2007; US$ 16.00Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's named "Brain Training." Runners of all ages, backgrounds, and skill levels can learn to maximize their performance by supplying the brain with the right feedback. Based on Fitzgerald's eight-point brain... more...
Maximum Strength
Da Capo Press 2008; US$ 18.95An innovative approach to weightlifting, emphasizing increasing strength along with muscle size-from a renowned strength coach and nationally ranked powerlifter, and a veteran fitness journalist more...
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