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Patricia Furness-Smith
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Most popular at the top

  • Introducing Overcoming Phobiasby Patricia Furness-Smith

    Icon Books Ltd 2014; US$ 7.28

    An Introducing Practical Guide on how to stop your fears from controlling your life. more...

  • Introducing Well-beingby Patricia Furness-Smith

    Icon Books Ltd 2015; US$ 7.28

    This book is full of expert, practical advice which teaches you to use the latest scientific knowledge to achieve a healthy state of mind and body. BECOME MORE ENERGIZED by adopting quality sleep patterns. OPTIMIZE MENTAL AND PHYSICAL HEALTH by harnessing your natural ability to heal. ACHIEVE CALM by learning to manage your stress levels. DISCOVER... more...

  • Introducing Overcoming Problem Eatingby Patricia Furness-Smith

    Icon Books Ltd 2014; US$ 7.28

    From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point. With expert advice from an experienced psychologist, this book will help you get back on track and get the help you need. BREAK BAD HABITS and replace them with better ones UNDERSTAND YOUR ISSUES so you can move forward LOVE... more...

  • Flying with Confidenceby Steve Allright; Patricia Furness-Smith

    Ebury Publishing 2013; US$ 18.32

    Does the thought of flying fill you with dread? ­Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways? Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident... more...

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