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  • Yogi in the Kitchenby Elaine Gavalas

    Penguin Group US 2005; US$ 17.95

    Savory recipes to nourish the body and soul. Yoga isn't just about exercise. For many, it opens the door to healthier living. Now, from yoga instructor and nutritionist Elaine Gavalas comes a complete guide to cooking and eating for yoga lovers. Yogi in the Kitchen features a full range of recipes that complement one's yoga practice. This down-to-earth... more...

  • Secrets of Fat-free Greek Cookingby Elaine Gavalas

    Penguin Group US 1998; US$ 16.95

    Naturally low-fat, traditional Greek cooking uses simple, wholesome ingredients and is the perfect antidote to the American high-fat and high-calorie diet. Now chef and novice alike can learn how to make mouth-watering traditional Greek delights, using the latest fat-free cooking products and techniques. Includes complete nutritional analysis for each... more...

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