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- New Harbinger Publications 2014; US$ 13.95
Mindfulness is a powerful practice that can change lives?but mindfulness alone isn?t enough to completely change the way a brain works. In order to thrive, people need to practice both mindfulness and compassion. Written by the founder of compassion-focused therapy (CFT), Paul Gilbert and former Buddhist monk, Choden, Mindful Compassion is a unique... more...
- Taylor and Francis 2008; US$ 49.95
Gilbert investigates how the concepts of political philosophy can be applied to the practical problems of terrorism, state violence and national identity, marking a major step towards a better understanding of a very intractable problem. more...
- Springer Publishing Company 2004; US$ 60.00
The relatively new and controversial evolutionary approaches to psychopathology are examined in this collection edited by Paul Gilbert. Leading contributors explore some of the central evolutionary concepts that may have implications for cognitive theory and practice. The collection also focuses on specific problems where evolutionary-cognitive theory... more...
- Taylor and Francis 2010; US$ 20.95
Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an important therapeutic focus and goal. This book explains how Compassion Focused Therapy (CFT) ? a process of developing compassion for the self and others to increase well-being and aid recovery... more...
- Constable & Robinson 2009; US$ 18.94
A Reading Well: Books on Prescription TitleIf you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including... more...
- Constable & Robinson 2009; US$ 14.57
Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up to and win through the hardship and find a sense of inner peace. However in modern societies we rarely focus on this key process that underpins successful... more...
- Constable & Robinson 2011; US$ 14.57
If you suffer from depression you are far from alone. It is an extremely common problem affecting over 300 million people around the world -- and the number of reported cases is rising. Distressing and painful, depression can impact on almost every area of a person's life, from relationships and family life, to work and physical health. Selected by... more...