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Most popular at the top

  • Iurii Trifonovby David Gillespie

    Cambridge University Press 1993; US$ 43.00

    This study of Iurii Trifonov (1925?81), first published in 1993, concentrates on his exploration of major events in Russian history. more...

  • Big Fat Lies: How the diet industry is making you sick, fat & poorby David Gillespie

    Penguin Books Ltd 2012; Not Available

    'Diets and exercise won't help us lose weight.  Vitamins and minerals are a waste of money and sometimes downright dangerous.  Sugar makes us fat and sick.  And polyunsaturated fat gives us cancer and works with sugar to give us heart disease.  This book exists because I desperately hope that with a little knowledge we can all vote with out feet and... more...

  • Toxic Oilby David Gillespie

    Penguin Books Ltd 2013; Not Available

    Everything you believe about fat is wrong. Polyunsaturated oil ? everyone knows it's good for you, right? Wrong! And we all know artery-clogging, cholesterol-forming saturated fat is bad for you, don't we? Wrong again! In his previous book Big Fat Lies , David Gillespie showed that these 'truths' are in fact myths, based on poor research and bad... more...

  • Sweet Poison Quit Plan Cookbookby David Gillespie

    Penguin Group Australia 2013; Not Available

    Ex-lawyer and ex-sugarholic, David Gillespie, revolutionised the lives and eating habits of thousands of Australians with his bestsellers on the dangers of sugar, Sweet Poison and The Sweet Poison Quit Plan . To help get us unhooked from sugar, David with the help of wife Lizzie, gave us recipes for sweet foods made with dextrose-pure glucose,... more...

  • Sweet Poisonby David Gillespie

    Penguin Group Australia 2008; Not Available

    David Gillespie was 40kg overweight, lethargic, sleep-deprived and the father of four, with twins on the way. He knew he needed to lose weight fast, but he had run out of diets - all had failed. After doing some reading on evolution (why weren't our forebears fat?), David cut sugar - specifically fructose - from his diet. He immediately started... more...

  • Big Fat Liesby David Gillespie

    Penguin Group Australia 2012; Not Available

    'Diets and exercise won't help us lose weight.  Vitamins and minerals are a waste of money and sometimes downright dangerous.  Sugar makes us fat and sick.  And polyunsaturated fat gives us cancer and works with sugar to give us heart disease.  This book exists because I desperately hope that with a little knowledge we can all vote with out feet... more...

  • Sweet Poison Quit Planby David Gillespie

    Penguin Group Australia 2010; Not Available

    The Sweet Poison Quit Plan  is the long-awaited 'how to' supplement to the best-selling  Sweet Poison . It features: an overview of why sugar is bad and why we get addicted a five-step plan to kicking the habit tailored advice for men and women a guide to sugar-free shopping (how to read the labels and what is safe/unsafe in each supermarket... more...

  • Toxic Oilby David Gillespie

    Penguin Group Australia 2013; Not Available

    'Vegetable oils give you cancer.  Every extra mouthful of vegetable oil you consume takes you one step closer to a deadly (and irreversible) outcome.' With these words David Gillespie begins his follow-up to the bestseller Big Fat Lies: How the diet industry is making you sick, fat & poor . In Big Fat Lies he analysed the latest scientific... more...

  • Sweet Poisonby David Gillespie

    Penguin Books Ltd 2013; Not Available

    Understand and break your addiction to sugar with David Gillespie's Sweet Poison . David Gillespie was 6 stone overweight, lethargic and desperate to lose weight fast - but he'd failed every diet out there. When David cut sugar from his diet he immediately started to lose weight and - more amazingly - kept it off. Now slim and with new reserves... more...

  • The Sweet Poison Quit Planby David Gillespie

    Penguin Books Ltd 2013; Not Available

    Sugar is addictive and bad for us - The Sweet Poison Quit Plan by David Gillespie will to cure your sweet tooth When David Gillespie cut sugar from his diet he lost 6 stone - and it kept it off. His secret was discovering that we're not designed to consume sugar and that unless we cut it out, any exercising or dieting we do is, ultimately,... more...