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Most popular at the top

  • The 24 Hour Diet: Lose up to 4lbs in a Dayby Joanna Hall

    HarperCollins Publishers 2012; Not Available

    The UK?s leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented with a 20 day follow-on plan which builds up in very small steps, day by day. Joanna?s mantra is: small steps make big changes. more...

  • Drop a Size Calorie and Carb Counterby Joanna Hall

    HarperCollins Publishers 2008; Not Available

    The perfect companion to the 5:2 Diet. ITV?s popular diet and fitness presenter Joanna Hall presents the perfect accompaniment to fasting programmes. This easy-to-use handy guide tells you the exact calorie, carbohydrate, protein, saturated fat, fibre, sugar and salt content of the foods you eat, helping you to lose weight and keep it off. more...

  • The No Carbs after 5pm Diet: With the new step counter planby Joanna Hall

    HarperCollins Publishers 2012; Not Available

    Joanna Hall, author of Drop a Size in 2 Weeks Flat, offers a special 28-day plan to lose up to 5 inches off your waist. A great alternative to Atkins, Joanna?s Carb Curfew method (banning carbs after 5pm) has been hailed as the healthiest, simplest way to diet the low-carb way. more...

  • Carb Curfew: Cut the Carbs after 5pm and Lose Fat Fast!by Joanna Hall

    HarperCollins Publishers 2012; Not Available

    Joanna Hall, the popular diet and fitness presenter for ITV?s This Morning show, reveals her simple 5 step fat loss plan. The golden rule is ?no carbs after 5pm? ? and with Joanna Hall?s help the rest is easy! more...

  • The GI Walking Diet: Lose 10lbs and Look 10 Years Younger in 6 Weeksby Joanna Hall

    HarperCollins Publishers 2012; Not Available

    The six week programme designed to revolutionise your health. A diet, recipes and walking plan especially designed with the over 40s in mind to increase your levels of health and combat age-related problems, by the UK?s leading name in health and fitness, Joanna Hall. more...

  • Drop a Size in Two Weeks Flat!by Joanna Hall

    HarperCollins Publishers 2012; Not Available

    The kick-start fat loss programme from This Morning?s Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna?s own starch curfew plan and special exercises more...

  • Drop a Size for Life: Fat Loss Fast and Forever!by Joanna Hall

    HarperCollins Publishers 2008; Not Available

    The UK?s most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but how to keep it off for good in the face of the many changing factors and pressures that affect our lives. more...

  • Drop a Size for Life: Fat Loss Fast and Forever!by Joanna Hall

    HarperCollins Publishers 2008; Not Available

    The UK?s most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but how to keep it off for good in the face of the many changing factors and pressures that affect our lives. more...

  • The 24 Hour Diet: Lose up to 4lbs in a Dayby Joanna Hall

    HarperCollins Publishers 2012; Not Available

    The UK?s leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented with a 20 day follow-on plan which builds up in very small steps, day by day. Joanna?s mantra is: small steps make big changes. more...

  • Drop a Size Calorie and Carb Counterby Joanna Hall

    HarperCollins Publishers 2008; Not Available

    The perfect companion to the 5:2 Diet. ITV?s popular diet and fitness presenter Joanna Hall presents the perfect accompaniment to fasting programmes. This easy-to-use handy guide tells you the exact calorie, carbohydrate, protein, saturated fat, fibre, sugar and salt content of the foods you eat, helping you to lose weight and keep it off. more...