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Most popular at the top

  • The Happiness Trapby Russ Harris

    Exisle Publishing 2007; US$ 9.99

    Popular myths about happiness are directly contributing to our epidemic of stress, anxiety and depression ? and popular psychological remedies are making it even worse!In this easy-to-read, practical and empowering self-help book, Dr Russ Harris reveals how millions of people are unwittingly caught in ?The Happiness Trap?! Hen then provides an effective... more...

  • The Reality Slapby Russ Harris

    Exisle Publishing 2011; US$ 9.99

    The ‘reality slap’ takes many different forms. Whatever form it takes, one thing’s for sure: it hurts! And most of us don’t deal with the pain very well. This book is based on a scientifically proven mindfulness-based approach called ‘Acceptance and Commitment Therapy’ (ACT). Within these pages, you will learn how to cope... more...

  • ACT with Loveby Russ Harris

    New Harbinger Publications 2009; US$ 17.95

    In ACT with Love , therapist and medical doctor Russ Harris shows couples how developing psychological flexibility-the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values-can help them build more compassionate, accepting, loving relationships. more...

  • The Reality Slapby Russ Harris

    New Harbinger Publications 2012; US$ 16.95

    In The Reality Slap , Russ Harris uses engaging real-life stories and simple exercises drawn from the proven principles of acceptance and commitment therapy (ACT) to help readers who have been woken up by the ?reality slap??an unexpected personal crisis that results in hopelessness, confusion, or pain. more...

  • Getting Unstuck in ACTby Russ Harris

    New Harbinger Publications 2013; US$ 29.95

    In Getting Unstuck in ACT , psychotherapist and bestselling author of ACT Made Simple , Russ Harris, tackles common ACT obstacles faced by both therapists and their clients that can make them feel "stuck." These obstacles include sending mixed messages on the part of the therapist, a lack of motivation on the clients' part, as well as confusion... more...

  • The Confidence Gapby Russ Harris

    Penguin Group Australia 2010; Not Available

    This is a hands-on, self-help guide to gaining long-lasting confidence and overcoming fear using mindfulness-based therapy. The author explains how many of us are playing the 'confidence game' using the wrong rules, and guides the reader through clear, simple exercises designed to help you manage difficult emotions such as anxiety and build genuine... more...

  • The Confidence Gapby Russ Harris

    Constable & Robinson 2011; US$ 14.57

    This is a hands-on, self-help guide to gaining long-lasting confidence and overcoming fear using mindfulness-based therapy. The author explains how many of us are playing the 'confidence game' using the wrong rules, and guides the reader through clear, simple exercises designed to help you manage difficult emotions such as anxiety and build genuine... more...

  • B-29s Over Japan, 1944-1945by Samuel Russ Harris; Robert A. Mann

    McFarland & Company, Inc., Publishers 2011; US$ 35.00

    This diary focuses intensely on Col. Samuel Russ Harris' life within his own 499th Bomb Group and his relationship with the 73rd Bomb Wing's operations. The first section of the book is an intimate portrait of war. To provide a context of the B-29 war against Japan, the second half of the text details how the 73rd Bomb Wing was engaged in the... more...

  • ACT Made Simpleby Russ Harris; Steven C. Hayes

    New Harbinger Publications 2009; US$ 39.95

    Internationally-known acceptance and commitment therapy (ACT) trainer Russ Harris presents ACT Made Simple , a complete, accessible guide for therapists interested in understanding the ACT model and teaching core ACT principles to their clients. more...

  • The Happiness Trap Pocketbookby Russ Harris; Bev Aisbett

    Exisle Publishing 2013; US$ 9.99

    A unique collaboration between cartoonist/author Bev Aisbett and Dr Russ Harris, this is an illustrated, simplified pocketbook version of Russ’s original, international bestseller ‘The Happiness Trap’. It’s an easy-to-read introduction to all those powerful life-changing ideas or a great refresher course for those already familiar... more...