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Most popular at the top

  • Nutrient Timingby John Ivy

    ReadHowYouWant 2009; US$ 9.99

    If you are serious about weight training, you have probably experienced the ''plateau phenomenon.'' You train harder, you consume extra protein in your diet, but you just don't get the strength and power gains that you want. For the last ten years sports nutrition has focused on what to eat. The latest research from leading sports... more...

  • The Performance Zoneby John Ivy; Robert Portman

    ReadHowYouWant 2004; US$ 9.99

    Every athlete, coach, and parent of a young athlete knows that nutrition can enhance sports performance. But few know exactly how to make this happen. The Performance Zone solves this problem. This book synthesizes the most sound and up-to-date science to provide a nutrition action plan that enables athletes to raise their athletic performance. The... more...

  • Hardwired for Fitnessby Robert Portman; John Ivy

    Basic Health Publications, Inc. 2012; US$ 9.99

    This book demonstrates the evolutionary way to lose weight, have more energy, and improve body composition - naturally. more...

  • Darkness Revealedby Alexandra Ivy; John Scognamiglio

    Kensington Publishing Corp. 2009; US$ 5.59

    The One Man She Can’t Trust. Two hundred years have passed since Anna Randal gave herself to Conde Cezar in a night of relentless passion. Since then, Anna has become filled with unearthly power she can’t begin to comprehend. And the sexy, charming vampire responsible has eluded all of her efforts to track him down, until now…. Is The... more...

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