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  • T'ai Chi Ch'uanby Petra Kobayashi; Toyo Kobayashi

    Tuttle Publishing 2011; US$ 18.95

    T'ai Chi Ch'uan (or tijqun), a Chinese internal martial art, is best appreciated in the West for its health and fitness benefits, as an art of self-defense, and as a spiritual path. In classical T'ai Chi, these aspects form an inseparable unity. In this guide to the classical Yang style, Petra and Toyo Kobayashi present the foundations of T'ai... more...

  • Classical T'AI CHI SWORDby Petra Kobayashi; Toyo Kobayashi

    Tuttle Publishing 2003; US$ 18.95

    In T'ai Chi Ch'uan, exercising with a sword has developed into an important art. In accordance with the principles of T'ai Chi Ch'uan, the sword practice is an exercise for good health and meditation in motion as well as a method of self-defense. It promotes the development and the application of the inner energy ch'i. The study of the T'ai Chi sword... more...

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