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Most popular at the top

  • Nice Girls Finish Fatby Karen R. Koenig

    Touchstone 2009; US$ 15.00

    From a therapist and expert in emotional eating, the first book to explore the link between weight gain and women who do too much, complete with proven techniques for dropping pounds. Many women put too much on their plates, both literally and figuratively. In Nice Girls Finish Fat, psychotherapist Karen R. Koenig explains the link between the two... more...

  • The Rules of "Normal" Eatingby Karen R. Koenig

    Gurze Books 2010; US$ 14.95

    Written in easy-to-understand, everyday language, The Rules of ?Normal? Eating lays out the four basic rules that "normal" eaters follow instinctively ? eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied. Along with specific skills and techniques that help... more...

  • The Food and Feelings Workbookby Karen R. Koenig

    Gürze Books 2010; US$ 18.95

    An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters — guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness — and... more...

  • Nice Girls Finish Fatby Karen R. Koenig

    Touchstone 2009; Not Available

    From a therapist and expert in emotional eating, the first book to explore the link between weight gain and women who do too much, complete with proven techniques for dropping pounds. Many women put too much on their plates, both literally and figuratively. In Nice Girls Finish Fat, psychotherapist Karen R. Koenig explains the link between the two... more...

  • Nice Girls Finish Fatby Karen R. Koenig

    Touchstone 2009; Not Available

    From a therapist and expert in emotional eating, the first book to explore the link between weight gain and women who do too much, complete with proven techniques for dropping pounds. Many women put too much on their plates, both literally and figuratively. In Nice Girls Finish Fat, psychotherapist Karen R. Koenig explains the link between the two... more...

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