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  • Dynamic Stretchingby Mark Kovacs

    Ulysses Press 2009; US$ 14.95

    RAISE YOUR GAME WITH THIS REVOLUTIONARY STRETCHING PROGRAM Today?s fitness experts have discovered that both stretching and how you stretch can affect how well you perform on the field, court or track. That is why so many top trainers recommend dynamic stretches. Dynamic Stretching teaches how to effectively prepare your body for physical activity... more...

  • Tennis Trainingby Mark Kovacs; W. Britt Chandler; T. Jeff Chandler

    USRSA 2007; US$ 16.99

    Filled with action photographs to illustrate the exercises and techniques, this book distills contemporary scientific research into easily accessible principles for designing and implementing tennis training programs. Sample programs provide a highly targeted, efficient, practical, and individualized framework for every competitive level, including... more...

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