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  • 7 Steps to a Pain-Free Lifeby Robin McKenzie; Craig Kubey

    Penguin Group US 2014; US$ 9.99

    A fully revised and updated edition of the program that?s sold more than 5.5 million copies worldwide?plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative... more...

  • 7 Steps to a Pain-Free Lifeby Robin McKenzie; Craig Kubey

    Penguin Group US 2001; US$ 17.00

    The phenomenon known as the McKenzie Method has helped millions of people with chronic back and neck pain. In 7 Steps to a Pain-Free Life , its founder, world-renowned physical therapist Robin McKenzie, shares the innovative program that can save you from a life of pain. 7 Steps to a Pain-Free Life combines and enhances McKenzie's back and neck... more...

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