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Most popular at the top
- Hay House 2009; US$ 6.99 US$ 5.14
In his new book, Robert L. Leahy, Ph.D., author of the best-selling book The Worry Cure, turns his attention to anxiety. Leahy looks at the origin of anxiety and teaches you how to outsmart your fears for a less stressful life. He lays out the symptoms associated with some of the most common anxiety disorders, including panic and agoraphobia, obsessive-compulsive,... more...
- Hay House 2010; US$ 12.95 US$ 9.52
Over the past year, 16.5 million Americans1 in 13 adultsof every race, age, and socioeconomic class experienced at least one major bout of depression. These numbers have been steadily rising, and sadly, one third of people who feel the unbearable pain, hopelessness, and self-criticism of depression never seek treatment. If not you, then... more...
- Potter/TenSpeed/Harmony 2005; US$ 15.00
You wish you didn?t spend as much time worrying as you do, but you just can?t seem to help it. Worrying feels like second nature. It?s what helps you solve your problems and prevents you from making mistakes. It?s what motivates you to be prepared?if you didn?t worry, things might get out of hand. Worry protects you, prepares you, and keeps you safe.... more...
- Springer Publishing Company 2002; US$ 99.99
This book elaborates on a multidimensional model of decision-making that applies to how individuals make "mundane decisions." Decisions about pursuing relationships, exercise, work, or anything where people might have to "invest" time or behavioral effort are examples. The author utilizes cognitive-developmental theory to understand how children and... more...
- Little, Brown Book Group 2012; US$ 12.99
Do you worry that you'll say the wrong thing, wear the wrong outfit, or look out of place? Or maybe that you'll make a mistake at work, disappoint your partner, or overlook a serious health problem? Or perhaps you just worry too much - constantly running what-if scenarios through your head? Of course you do - we all do. Worry is a central issue in... more...
- Little, Brown Book Group 2013; US$ 17.99
Although the current economic crisis creates a sense of urgency, we have always had and will always have a large number of people who are unemployed. For many, it is the most difficult time that they have ever faced. Without help, the unemployed face an increased risk of binge drinking, depression, anxiety and suicide. For many, there is a decreased... more...
- Jason Aronson, Inc. 1997; US$ 114.99
Since its development thirty-five years ago, the practice of cognitive therapy has been extended well beyond the treatment of depression. It is now effectively used with substance abuse, marital conflict, sexual dysfunction, panic disorders, post-traumatic stress disorders, paranoid delusional disorders, and a variety of other affective, anxiety, and... more...
- Jason Aronson, Inc. 1996; US$ 82.99
Today, under pressure from managed care companies as well as from patients who are demanding briefer and more focused treatments, therapists are creatively combining cognitive and psychodynamic approaches and obtaining unprecedented therapeutic results. In this volume, Robert Leahy describes Aaron Beck's seminal model of depression, anxiety, anger,... more...
- Guilford Publications 2015; US$ 45.00
Over decades of practice of cognitive-behavioral therapy (CBT), Robert L. Leahy has made important discoveries about the role that beliefs and expectations about emotions play in psychopathology. This book presents innovative tools for helping patients to understand their emotional schemas--such as the conviction that painful feelings are unbearable,... more...