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  • The Anatomy of Martial Artsby Lily Chou; Norman G. Link

    Ulysses Press 2010; US$ 16.95

    THE ULTIMATE TRAINING SUPPLEMENT FOR MARTIAL ARTISTS With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than... more...

  • The Martial Artist's Book of Yogaby Lily Chou; Kathe Rothacher; Norman G. Link

    Ulysses Press 2009; US$ 14.95

    The Martial Artist's Book of Yoga opens with a brief introduction describing the ancient connection between yoga and martial arts. Next the authors explains some limited but important background anatomy. However, the vast majority of the book is the practice sections. Each of these sections focus on a specific martial art practice, such as kicks,... more...

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