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  • The Big Book of Health and Fitnessby Philip Maffetone

    Skyhorse Publishing 2012; US$ 22.95

    Taking control of your health and well-being is a necessary and personal journey. From teens and parents fighting obesity in America, to aging baby boomers refusing to go quietly into the dark night?everyone can stay fit, healthy, and active for many years to come! This book lays out a sensible and holistic road map that makes health and fitness an... more...

  • 1:59by Philip Maffetone

    Skyhorse Publishing 2014; US$ 16.95

    What will it take to run a marathon in less than two hours? The world?s fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago. But after a noticeable decline that occurred for a half century, the times, while still edging lower, have stalled several minutes north of two... more...

  • The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitnessby Philip Maffetone

    McGraw-Hill Education 1999; US$ 16.95

    Dr. Philip Maffetone practiced complementary sports medicine and applied kinesiology for over 20 years. His extensive background in biochemistry and exercise physiology has helped him train many world class and professional athletes, and he has helped many others succeed at general fitness and weight-loss. He also has a doctorate degree in chiropractic... more...

  • The Big Book of Endurance Training and Racingby Philip Maffetone; Mark Allen

    Skyhorse Publishing 2010; US$ 22.95

    Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Big Book of Endurance Training and Racing teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. Dr. Philip Maffetone?s approach to endurance offers a truly ?individualized?... more...

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