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  • Super Foods for Pregnancyby Susannah Marriott

    Octopus 2015; US$ 12.99

    Certain foods pack a nutritional punch, and can provide the optimal nutrients to nourish an expectant woman - particularly important when pregnancy side effects make eating difficult. By feasting on the foods that do her and her baby most good, a pregnant woman can ensure that her baby's brain and other organs, tissues and bones, develop healthily... more...

  • 1001 Ways to Get in Shapeby Susannah Marriott

    Dorling Kindersley Ltd 2009; Not Available

    1001 ways to boost fitness, tone up and be positive about your body shape Want to be fitter and healthier, but struggling for time and ideas? Here are 1001 simple ways to get your body in shape whatever your age or lifestyle. Packed with simple exercise routines and activities that absolutely everyone can enjoy; from using a pedometer to more... more...

  • Green Babycareby Susannah Marriott

    Dorling Kindersley Ltd 2008; Not Available

    Earth-friendly nappies, plastic-free toys, and organic foods – learn to make greener lifestyle choices for you and your baby A DK Made with Care book is created using the best ethical and environmental practices possible. Our back cover shows you how we have made this book differently and gives the book's environmental footprint. We have taken... more...

  • 1001 Ways to Stay Young Naturallyby Susannah Marriott

    Dorling Kindersley Ltd 2008; Not Available

    Here are 1001 ways to regain youthful-looking skin, your zest for life, and a spring in your step without resorting to needles or scalpels. Author Susannah Marriott profiles foods that increase life expectancy and reduce the risk of age-related disease, and offers anti-ageing exercises to keep your body toned and your brain sharp. Includes recommendations... more...

  • 1001 Ways to Relaxby Susannah Marriott

    Dorling Kindersley Ltd 2008; Not Available

    1001 great ways to unwind, relax and enjoy yourself, however hectic your lifestyle Feeling stressed and want to learn how to relax? Here are 1001 easy-to-follow ways to unwind. Follow bite-sized advice on kicking back and relaxing: pick up simple ideas for managing anger and keeping calm, massage techniques and yoga poses to help you de-stress... more...

  • Stay Young Naturallyby Susannah Marriott

    Dorling Kindersley Ltd 2017; Not Available

    Looking to put a spring in your step without overhauling your life? Discover 1001 ideas for keeping your body and mind youthful. With timeless anti-ageing tips including healthy foods, exercises, and brain training, you can maintain your zest for all areas of life with simple daily changes. Try classic rejuvenating recipes and morning meditation,... more...

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