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  • Daoist Nei Gongby Damien Mitchell; Cindy Engel

    Jessica Kingsley Publishers 2011; US$ 24.95

    For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations. more...

  • Heavenly Streamsby Damien Mitchell; Robert Aspell

    Jessica Kingsley Publishers 2013; US$ 29.95

    The art of connecting with, feeling and adjusting the energy body using the consciousness is often overlooked in Nei Gong and Qi Gong practice. Damo Mitchell provides step-by-step instructions on how to experience and adjust the various elements which make up the energy body in order to diagnose imbalances and restore harmony. more...

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