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Most popular at the top

  • Relaxation Techniques: Teach Yourselfby Alice Muir

    Hodder & Stoughton 2010; US$ 17.45

    This new edition of Teach Yourself Relaxation features enhanced practical application of the subject and fully updated resources. more...

  • Blissful Relaxation Exercises: Flashby Alice Muir

    Hodder & Stoughton 2011; US$ 6.89

    The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Blissful Relaxation Exercises is a short, simple and to-the-point guide to learning basic relaxation techniques in a few short steps. Even if you are completely new to the area, in... more...

  • Blissful Relaxation Exercises: Flashby Alice Muir

    Hodder & Stoughton 2011; Not Available

    The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Blissful Relaxation Exercises is a short, simple and to-the-point guide to learning basic relaxation techniques in a few short steps. Even if you are completely new to the area, in... more...

  • Relaxation Techniques: Teach Yourselfby Alice Muir

    Hodder & Stoughton 2010; Not Available

    This new edition of Teach Yourself Relaxation features enhanced practical application of the subject and fully updated resources. more...

  • Get Results with NLP: Flashby Alice Muir

    Hodder & Stoughton 2012; US$ 6.89

    The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Get Results with NLP is a short, simple and to-the-point guide to learning some basic NLP techniques to improve your powers of persuasion and boost your charisma. Whether you want to... more...

  • Get Results with NLP: Flashby Alice Muir

    Hodder & Stoughton 2012; Not Available

    The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Get Results with NLP is a short, simple and to-the-point guide to learning some basic NLP techniques to improve your powers of persuasion and boost your charisma. Whether you want to... more...

  • Blissful Relaxation Exercisesby Alice Muir

    Hodder Education 2011; US$ 9.58

    Do you want to learn how to relax but don't know the techniques? Get a kickstart with this little book which will give you just enough to get you going... more...

  • Overcoming Lonelinessby Alice Muir

    SPCK 2012; US$ 13.11

    In today?s complex world, loneliness is on the rise. People increasingly move house and job, live far away from families and work longer hours, making it harder to maintain a social life. This book addresses the problem of loneliness when experienced for whatever reason and gives practical advice on how to relieve the pain of loneliness. more...

  • Fix Your Stress: Teach Yourself Ebook Epubby Alice Muir

    Hodder & Stoughton 2012; Not Available

    Beat Stress is a wholly practical guide to coping with stress, which draws on a mixture of CBT and NLP therapies, offering both long-term solutions and strategies to help you feel better now. It gives you a wide range of techniques that will successfully relax both body and mind, drawing extensively on Mindfulness practices, as well as showing you... more...

  • Fix Your Stress: Teach Yourself Ebook Epubby Alice Muir

    Hodder & Stoughton 2012; US$ 14.48

    Beat Stress is a wholly practical guide to coping with stress, which draws on a mixture of CBT and NLP therapies, offering both long-term solutions and strategies to help you feel better now. It gives you a wide range of techniques that will successfully relax both body and mind, drawing extensively on Mindfulness practices, as well as showing you... more...