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Most popular at the top

  • The Ultimate Bodyby Liz Neporent

    Random House Publishing Group 2007; US$ 14.95

    Which exercises do the best job toning my thighs and legs? What routine will really help me lose weight once and for all? Why should I skip crunches if I?m trying to turn my beer belly into a six-pack? If you?re looking for answers, just ask Lizzy. . . . As America?s premier fitness guru, and the bestselling coauthor of Buns of Steel and ... more...

  • Fitness Walking For Dummiesby Liz Neporent

    Wiley 2011; US$ 15.99

    Call it power walking, fitness walking, or just plain walking.Indoors or out, walking is one of the healthiest and most rewardingforms of exercise available to all sorts of people, young and old.In fact, walking burns about the same number of calories per mileas running (and it's a lot easier on your knees). Walking is one ofthe most adaptable workout... more...

  • Fitness For Dummiesby Suzanne Schlosberg; Liz Neporent

    Wiley 2010; US$ 15.99

    The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, provides the latestinformation and advice for properly shaping, conditioning, andstrengthening your body to enhance overall fitness and health. Withthe help of fitness professionals Suzanne Schlosberg and LizNeporent, you'll learn to set and achieve realistic... more...

  • The Thin in 10 Weight-Loss Planby Jessica Smith; Liz Neporent

    Sunrise River Press 2012; US$ 16.95

    Find the motivation you need to lose weight and keep it off for good with 10-minute, easy to follow workouts. more...

  • The Fat-Free Truthby Suzanne Schlosberg; Liz Neporent

    Houghton Mifflin Harcourt 2005; US$ 16.99

    In The Fat-Free Truth, Liz Neporent and Suzanne Schlosberg cut through the noise, synthesize the literature, and get to the truth by providing 239 accurate, straight-shooting answers to America?s most pressing fitness and weight-loss questions. No one understands the excess of misinformation out there better than Liz and Suzanne. For ten years, Suzanne... more...

  • The Winner's Brainby Jeff Brown; Mark Fenske; Liz Neporent

    Da Capo Press 2010; US$ 15.00

    Developed by two Harvard brain experts, a scientific, fascinating, and accessible approach for achieving success: retraining your brain to win more...

  • The Migraine Solutionby Liz Neporent; M.D. Paul Rizzoli; M.P.H. M.D. Elizabeth Loder

    St. Martin's Press 2012; US$ 8.99

    A straightforward, engaging, up-to-date guide to migraine and its treatment.   For millions of Americans, migraine headaches are a debilitating part of every day. As top neurologists specializing in headache pain at Brigham and Women's Hospital and The Faulkner Hospital in Boston, Elizabeth Loder, MD, MPH, and Paul Rizzoli, MD, are at the forefront... more...

  • Weight Training For Dummiesby Georgia Rickard; Liz Neporent; Suzanne Schlosberg

    Wiley 2011; US$ 21.56

    Feel strong, toned and terrific with the latest moves instrength training Whether you're a beginner who doesn't know a barbell from achocolate bar, a fitness junkie looking to expand your knowledge onweight training, or you're recovering from an injury and need torebuild strength, this book is for you. Find out how to useexercise machines and weights... more...

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