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Most popular at the top

  • The Spectrumby Dean Md Ornish

    Random House Publishing Group 2007; US$ 18.00

    In THE SPECTRUM , Dr. Ornish shows us how to personalize a way of eating and a way of living based on your own health goals, needs, and preferences. Here?s how it works: Since THE SPECTRUM is about freedom of choice, there is no diet to get on and no diet to get off. Nothing is forbidden. No guilt, no shame, no pressure. THE SPECTRUM is based... more...

  • The Fatigue Prescriptionby Linda Hawes Clever; Dean Ornish

    Cleis Press 2010; US$ 16.95

    Dr. Linda Clever has developed a do-it-yourself tool kit with The Fatigue Prescription , based on years of medical practice, life experience, and the success of RENEW. Filled with easy self-assessments, informational charts, and sound advice from a physician who healed herself, this book will help you avoid illness, reset priorities, and most importantly,... more...

  • Meditation For Dummiesby Stephan Bodian; Dean Ornish

    Wiley 2012; US$ 24.99

    Take an inward journey for a happier, healthier, more productive life Meditation is a great way to reduce stress, increase energy, and enjoy better health. It is believed to result in a state of greater calmness and physical relaxation, and psychological balance. Plus, practicing meditation can change how you relate to the flow of emotions and thoughts... more...

  • The Food Revolutionby John Robbins; Dean Ornish

    Red Wheel Weiser 2010; US$ 19.95

    In 1987, John Robbins published Diet for a New America , which was an early version of this book, and he started the food revolution. He continues to work tirelessly to promote conscious food choices more than 20 years later. First published in 2001, The Food Revolution is still one of the most frequently cited and talked about books of the food-politics... more...

  • The Healing Path of Yogaby Nischala Joy Devi; Dean Md Ornish

    Crown Publishing Group 2010; US$ 18.00

    Stress is now considered the foremost contributor to poor health and a major factor in causing heart disease, cancer, and a myriad of chronic and acute diseases. This book will make yoga a fundamental part of your quest for wellness and well-being, whether you are a novice or a current pactitioner. Nischala Joy Devi, a pioneer in the field of alternative... more...

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