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SuperFoods HealthStyle
HarperCollins US 2006; US$ 11.99A comprehensive blueprint for achieving better health includes new SuperFoods and SuperSpices, along with forty new recipes, an exercise plan, and a section on information regarding the need for sleep, exercise, and downtime. more...
SuperFoods Rx
HarperCollins 2004; US$ 11.99E-Book Extra: Cheat Sheet: Fast Facts on the Fabulous Fourteen SuperFoods Sure, everyone knows that an apple is a better snack than potato chips, but do you know that a daily handful of walnuts or a bowl of blueberries can actually improve your well-being and longevity? more...
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Penguin Group Inc. 2008; US$ 7.99New York Times bestselling author of SuperFoods RX Dr. Steven Pratt explains how readers can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients-including the newest SuperLongevity Nutrient, Vitamin D-to their diet. Readers will be able to eat more sumptuously than ever before-chocolate, red wine, fresh nut butters, gourmet... more...
SuperFoods Rx
HarperCollins 2009; US$ 7.99The super-bestselling book that's enhancing Americans' health By eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseases Beans -- reduce obesity Blueberries -- lower risk for cardiovascular disease Broccoli -- lowers... more...
SuperFoods HealthStyle
HarperCollins 2009; US$ 13.99HealthStyle is the twenty-first-century program for promoting vigor, preventing disease, and extending your life span If up until now you have relied on luck, genetics, and a few healthful practices to achieve this goal, SuperFoods HealthStyle will be your authoritative, engaging introduction to a new, better life. Like SuperFoods Rx , the... more...
SuperFoods Rx
HarperCollins 2009; Not AvailableThe super-bestselling book that's enhancing Americans' health By eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseases Beans -- reduce obesity Blueberries -- lower risk for cardiovascular disease Broccoli -- lowers... more...
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New Harbinger Publications 2010; US$ 21.95In The Healthy Gut Workbook , readers learn an integrative, evidence-based approach to treating a wide range of digestive disorders, including heartburn, reflux, ulcers, irritable bowel syndrome, Crohn's disease, and diverticulosis. more...
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