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Most popular at the top

  • The Worry Solutionby Martin Rossman

    Ebury Publishing 2011; US$ 13.63

    Our brains are hardwired to worry, but we can learn to worry less. Modern stresses have as much to do with what we think about as what happens to us. Yet in a world of information overload and numerous demands on our time, it can be hard to keep our anxious thoughts in check. The Worry Solution teaches you how to relieve stress and... more...

  • Fighting Cancer From Withinby Martin L. Rossman

    Henry Holt and Co. 2003; US$ 20.99

    A breakthrough guide for cancer patients on using the mind to treat the body, from a pioneer in complementary medicine Recent research has shown that the mind can make a tremendous difference in not only the daily experience of living with cancer but also in the potential for overcoming it. In this groundbreaking book, Dr. Martin L. Rossman-hailed... more...

  • Guided Imagery for Self-Healingby Martin L. Rossman

    New World Library 2010; Not Available

    These step-by-step mental imagery methods will show you how to use your mind to assist the healing of your body and to achieve overall wellness. more...

  • The Worry Solutionby Martin Md Rossman; Andrew Weil

    Crown Publishing Group 2010; US$ 14.99

    Our brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival has become the stuff of sleepless nights and anxiety-filled days. At its best, worry is a way for us to turn over and solve a problem in our minds. But for many, worry becomes a negative cycle... more...

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