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  • Good Calories, Bad Caloriesby Gary Taubes

    Knopf Doubleday Publishing Group 2007; US$ 17.00

    For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars,... more...

  • The Diet Delusionby Gary Taubes

    Ebury Publishing 2008; US$ 23.98

    Where mainstream nutritional science has demonised dietary fat for 50 years, hundreds of millions of dollars of research have failed to prove that eating a low-fat diet will help you live longer. Nutrition and obesity scientists have struggled to make sense of the paradox that obesity has become an epidemic, that diabetes rates have soared and the... more...

  • Why We Get Fatby Gary Taubes

    Knopf Doubleday Publishing Group 2010; US$ 15.95

    ?Well-researched and thoughtful . . . Reconsidering how our diet affects our bodies, how we might modify it to be healthier, and being less harsh with those who struggle with their weight are all worthy goals. Taubes has done us a great service by bringing these issues to the table.?             -Dennis Rosen, The Boston Globe   ?Less dense and... more...

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