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The Glycemic-Load Diet
McGraw-Hill Education 2006; US$ 16.95A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough... more...
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McGraw-Hill 2011; US$ 32.00Losing weight and liking what you eat can go hand in hand Two books in one eBook !. You diet, you lose weight, you put it back on. You start dieting again, and the same thing happens. And so it goes. Don’t blame yourself. This happens with everyone. The problem isnt with you; its with the diets themselves. Put an end to this frustrating and unhealthy... more...
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McGraw-Hill Education 2008; US$ 16.95150 scientifically designed, "low-load" recipes for your health-conscious lifestyle. Taking his cutting-edge conceptsone step further, Dr. Rob Thompson, author of the bestselilng The Glycemic-Load Diet , combines the breakthroughscience of the glycemic load with the culinary expertise of bestselling cookbook author Dana Carpender. The result:... more...
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