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Stephanie L. Tourles

Most popular at the top

  • Herbal Remedies for a Lifetime of Healthy Skinby Stephanie L. Tourles

    Storey Publishing, LLC 1999; US$ 3.95

    Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence... more...

  • Raw Energyby Stephanie L. Tourles

    Storey Publishing, LLC 2009; US$ 16.95

    It?s time to rescue snacks from the realm of empty-calorie packaged junk food and transform everyday pick-me-ups into healthful, satisfying mini meals. Why waste calories on cookies or chips that have no nutritional value and provide only short-term satisfaction when raw foods are delicious, simple to prepare, and bursting with natural energy boosters... more...

  • Raw Energy in a Glassby Stephanie L. Tourles

    Storey Publishing, LLC 2014; US$ 16.95

    Preface Part One: The Basics Liquid Is Vital to Life What Exactly Is Raw, Live Food? Superfood Dictionary: Ingredients, Equipment & Raw Beverage Prep Techniques Part Two: The Recipes          4.  Nut & Seed Milks          5.  Green Smoothies          6.  Longevity Elixirs: Smoothies, Shakes, and Slushies for Delicious Rejuvenation    ... more...

  • 365 Ways to Energize Mind, Body & Soulby Stephanie L. Tourles

    Storey Publishing, LLC 2012; US$ 7.95

    Feeling stressed-out? Discover 365 ways to revitalize your mind, energize your body, and invigorate your spirit - every day! more...

  • Organic Body Care Recipesby Stephanie L. Tourles

    Storey Publishing, LLC 2007; US$ 18.95

    ??an excellent reference book for those interested in ?cooking up? their own products.?   more...

  • Herbal Treatments for Healthy Feetby Stephanie L. Tourles

    Storey Publishing, LLC 1999; US$ 3.95

    What Are the Professionals Saying? Living with Arthritis Beating Athlete's Foot Healing and Preventing Blisters Keeping Calluses under Control Soothing Dry, Cracked Soles Curing Itchy Feet Taking the Smell out of Sweaty Feet Sweet Relief for Sore, Achy Feet Tips for Treating Toenail Fungus Resources more...

  • Hands-On Healing Remediesby Stephanie L. Tourles

    Storey Publishing, LLC 2012; US$ 18.95

    ?Take your health into your own hands by making herbal topical treatments for everyday skin conditions and body ailments.? more...

  • Natural Foot Careby Stephanie L. Tourles

    Storey Publishing, LLC 2012; US$ 18.95

    Introduction: The Humble Foot 1 Food for the Feet: Basic Nutrition for Healthy Feet and Toenails * A Whole Foods Diet * Nutritional Supplements * Water, Water, Water * Exercise 2 Meet Your Feet: Foot Basics *Your Amazing Foot * Foot Care Basics 3 Ingredients, Supplies, and Tools of the Trade * When in Doubt, Check It Out * Alcohol * Base Oils... more...

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