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  • Flat Belly Diet! Pocket Guideby Liz Vaccariello

    Rodale 2009; Not Available

    A quick and handy guide to smart eating choices from the diet that's transforming America belly by belly. All across America, people are changing their bodies--and their lives--thanks to the Flat Belly Diet! Now, making the best choices for a flat belly in the supermarket, at home, in a restaurant, or anywhere is even easier with the Flat Belly... more...

  • El Plan Panza Plana!by Liz Vaccariello; Cynthia Sass

    Rodale 2009; US$ 17.99

    La revista de salud más popular de los EE.UU. revela el secretoPARA APLANARSE LA PANZA. POR FORTUNA, EL SECRETO ES... COMIDA! La revista PREVENTION es la fuente más fidedigna e innovadora para obtener información práctica sobre la salud, la nutrición y la buena forma física. Ahora sus editoras le ofrecen un plan para adelgazar... more...

  • Flat Belly Diet!by Liz Vaccariello; Cynthia Sass

    Rodale 2009; Not Available

    Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods. With the Flat Belly Diet you can: Lose inches in just 4 days Drop up to 15 pounds in 32 days Boost your energy as the weight falls off! Prevention, America's most trusted healthy-living magazine, presents the New... more...

  • Flat Belly Diet! Family Cookbookby Liz Vaccariello; Sally Kuzemchak

    Rodale 2010; Not Available

    The foods featured in the New York Times bestseller Flat Belly Diet! not only help women lose belly fat, they also happen to make delicious and healthy meals for the whole family. So that dieters can sit down to dinner with everyone, without having to cook special foods separately for themselves, the Flat Belly Diet! Family Cookbook features... more...

  • Flat Belly Diet! Cookbookby Liz Vaccariello; Cynthia Sass

    Rodale 2009; Not Available

    Belly fat is not only unsightly, it's deadly; it has been linked to a long list of adverse health conditions, including heart disease, diabetes, and breast cancer. Prevention's Flat Belly Diet, a revolutionary plan that's already helped more than one million people lose weight around their middles, may help target dangerous belly fat with monounsaturated... more...

  • The 400 Calorie Fix Dining Guideby Liz Vaccariello; The Editors of Prevention

    Rodale 2015; Not Available

    The latest scientific research shows that the most straightforward way to lose weight--controlling calories--is consistently the most successful. The 400 Calorie Fix Dining Guide makes it easy: Take control wherever you go with this dining companion. Chock-full of easy and insightful tips, this guide keeps you on track while you browse your options... more...

  • Flat Belly Diet! for Menby Liz Vaccariello; D. Milton Stokes

    Rodale 2010; Not Available

    Eat your way to six-pack abs! Flat bellies aren't just for wives and girlfriends! Now the New York Times bestseller The Flat Belly Diet!, the only diet that specifically targets belly fat, has been revamped just for men. With mouthwatering meals that fill you up and boost your energy, losing weight will never be the same. You've noticed that... more...

  • Flat Belly Diet! Diabetesby Liz Vaccariello; Gillian Arathuzik; Steven V. Edelman

    Rodale 2011; Not Available

    Like the instant bestseller Flat Belly Diet!, this diabetes-focused plan applies the latest research proving that monounsaturated fatty acids (or MUFAs) may target stubborn belly fat--and targeting that belly fat helps treat the underlying cause of type 2 diabetes: insulin resistance. The 5-week program includes a sensible diabetes-friendly diet... more...

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