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  • The Digest Dietby Liz Vaccariello

    Readers Digest 2012; US$ 15.99

    The Digest Diet is a 21-day weight-loss plan based on groundbreaking science and newly discovered foods and habits that help your body to release fat. Reader?s Digest sifted through all the weight-loss science to pick the foods, recipes, and habits that truly slim you down quickly and safely. We reviewed cutting-edge nutrition advances and myth-busting... more...

  • The Digest Diet Cookbookby Liz Vaccariello

    Readers Digest 2012; US$ 26.99

    Eat up and slim down with this companion to the phenomenally successful The Digest Diet. In The Digest Diet , Liz Vaccariello and the editors of Reader's Digest sifted through the latest weight-loss science to develop a groundbreaking 21-day eating plan demonstrated to help you drop the pounds.  Real-life men and women who tried the plan--and... more...

  • Digest Diet Dining Out Guideby Liz Vaccariello

    Readers Digest 2012; US$ 9.99

    Each year, millions of Americans sit down to meals that are loaded with fat increasers, hidden ingredients, and unnecessary calories. With The Digest Diet Dining Out Guide, readers learn how to navigate the world of restaurants, cafes, diners and delis while staying on track with the fat-releasing power of the Digest Diet. About the plan: New York... more...

  • The Digest Dietby Liz Vaccariello

    Readers Digest 2012; US$ 15.99

    The Digest Diet is a 21-day weight-loss plan based on groundbreaking science and newly discovered foods and habits that help your body to release fat. Reader?s Digest sifted through all the weight-loss science to pick the foods, recipes, and habits that truly slim you down quickly and safely. We reviewed cutting-edge nutrition advances and myth-busting... more...

  • 21-Day Tummy Diet Cookbookby Liz Vaccariello

    Readers Digest 2014; US$ 26.99

    Belly bulges plague millions of Americans. So does bloating, heartburn, and other tummy troubles. It?s no coincidence. As Reader's Digest editor-in-chief and weight loss expert Liz Vaccariello revealed in 21-Day Tummy Diet, the same foods can both pack on the pounds and lead to gastrointestinal problems?and the culprits may surprise you. Luckily, there... more...

  • 21-Day Tummyby Liz Vaccariello; RD Kate Scarlata

    Readers Digest 2013; US$ 25.99

    Based on the latest science, the 21-Day Tummy diet targets excess weight and belly fat while addressing the most common digestive disorders.Relieve digestive issues and shrink your waistline with the new, sensitive stomach meal plan from Liz Vaccariello, the New York Times® best-selling author of The Digest Diet and Flat Belly Diet Series. Lose the... more...

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