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Most popular at the top
- New Harbinger Publications 2011; US$ 16.95
Don?t Let Your Emotions Run Your Life for Teens presents a dialectical behavior therapy (DBT) workbook to help teens manage difficult emotions and unhealthy coping mechanisms. Teens with depression, anxiety, anger, bipolar disorder, and borderline personality disorder will learn to take charge of their own feelings and start feeling calmer... more...
- New Harbinger Publications 2012; US$ 16.95
Sheri Van Dijk presents Calming the Emotional Storm , an easy-to-read introduction to the dialectical behavior therapy (DBT) skills that can help readers keep calm in the face of distressing emotions and regain emotional balance in their lives. more...
- New Harbinger Publications 2013; US$ 39.95
In the tradition of ACT Made Simple , DBT Made Simple is a manual for therapists seeking to understand and apply the four dialectical behavior therapy (DBT) skills in individual therapy. DBT is an effective treatment for borderline personality disorder, self-injury, chemical dependency, trauma related to sexual abuse, and various mood disorders.... more...
- New Harbinger Publications 2015; US$ 13.95
In Relationship Skills 101 for Teens , best-selling author of Don?t Let Your Emotions Run Your Life for Teens , Sheri Van Dijk offers teens powerful tools to regulate their emotions and create better relationships?whether it?s with parents, friends and peers, or dates. Using skills based in dialectical behavior therapy (DBT), teens will learn to... more...
- New Harbinger Publications 2016; US$ 13.95
The teen years are like an emotional roller coaster, and teens must learn the skills needed to effectively handle their emotions in a positive, constructive way. This is easy-to-read guide is written directly for teens experiencing strong emotions, and offers them four core skills based in dialectical behavioral therapy (DBT) to help manage their... more...
- New Harbinger Publications 2010; US$ 16.95
In The Bipolar Workbook for Teens , two therapists help teenage readers use dialectical behavior therapy (DBT) to tap into their resources and develop new skills for managing their bipolar disorder, then use their newfound strengths to work towards living according to their goals and values. Readers learn to maintain interpersonal relationships and... more...
- New Harbinger Publications 2009; US$ 21.95
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder provides readers with DBT skills such as mindfulness, emotion regulation, and radical acceptance to help them move away from the destructive behaviors that often accompany bipolar disorder. more...