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Don't Let Your Emotions Run Your Life for Teens
New Harbinger Publications 2011; US$ 16.95Don?t Let Your Emotions Run Your Life for Teens presents a dialectical behavior therapy (DBT) workbook to help teens manage difficult emotions and unhealthy coping mechanisms. Teens with depression, anxiety, anger, bipolar disorder, and borderline personality disorder will learn to take charge of their own feelings and start feeling calmer and... more...
Calming the Emotional Storm
New Harbinger Publications 2012; US$ 16.95Sheri Van Dijk presents Calming the Emotional Storm , an easy-to-read introduction to the dialectical behavior therapy (DBT) skills that can help readers keep calm in the face of distressing emotions and regain emotional balance in their lives. more...
DBT Made Simple
New Harbinger Publications 2013; US$ 39.95In the tradition of ACT Made Simple , DBT Made Simple is a manual for therapists seeking to understand and apply the four dialectical behavior therapy (DBT) skills in individual therapy. DBT is an effective treatment for borderline personality disorder, self-injury, chemical dependency, trauma related to sexual abuse, and various mood disorders.... more...
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New Harbinger Publications 2010; US$ 16.95In The Bipolar Workbook for Teens , two therapists help teenage readers use dialectical behavior therapy (DBT) to tap into their resources and develop new skills for managing their bipolar disorder, then use their newfound strengths to work towards living according to their goals and values. Readers learn to maintain interpersonal relationships and... more...
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New Harbinger Publications 2009; US$ 21.95The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder provides readers with DBT skills such as mindfulness, emotion regulation, and radical acceptance to help them move away from the destructive behaviors that often accompany bipolar disorder. more...
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