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  • Core Performance Womenby Mark Verstegen; Peter Williams

    Penguin Group US 2009; US$ 20.00

    A world-class trainer to high-profile athletes showcases his breakthrough core-strength program for women who are serious about performing better in all aspects of their lives. World-renowned strength and performance coach Mark Verstegen has trained top-notch athletes and countless workaday warriors in getting into the best shape of their lives.... more...

  • Every Day Is Game Dayby Mark Verstegen; Peter Williams

    Penguin Group US 2014; US$ 14.99

    Noted sports performance expert and bestselling author of Core Performance , Verstegen reveals the training program he uses with elite athletes and U.S. Special Operations Forces. As founder and president of EXOS, Mark Verstegen has trained the world?s top athletes in sports including the NFL, Major League Baseball, and worldwide soccer powers,... more...

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