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  • Mindfulness for Teen Anxietyby Christopher Willard

    New Harbinger Publications 2014; US$ 15.95

    It?s hard enough being a teen without having to worry about panic attacks, chronic worry, and feelings of isolation. In Mindfulness for Teen Anxiety , a psychologist offers teen readers proven-effective, mindfulness-based practices to help them cope with their anxiety, identify common triggers (such as dating or school performance), learn valuable... more...

  • Child's Mindby Christopher Willard

    Parallax Press 2006; US$ 12.99

    The interest in teaching children meditation is growing rapidly, as a number of recent stories in the mainstream media have documented, including NPR, The New York Times, and London Telegraph. Child's Mind aims to teach parents and child professionals how to integrate mindfulness into their work with children, and teach children and adolescents basics... more...

  • Mindfulness for Teen Depressionby Christopher Willard; Mitch R. Abblett

    New Harbinger Publications 2016; US$ 13.95

    Depression can make it hard for teens to do well in school, make friends, and reach their goals. In Mindfulness for Teen Depression , two teen experts offer powerful tools based in mindfulness and positive psychology to empower young readers who suffer from depression. The depathologizing approach in this book will help teens ease symptoms, work... more...

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