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Most popular at the top
- Taylor and Francis 2013; US$ 47.95
'A clear, rigorous account of cognitive behavioural methods for treating depression.' - British Journal of Psychiatry The use of behavioural and cognitive techniques for treating depression has yielded exciting results. Cognitive Behaviour Therapy (CBT) is as effective in the short term as anti-depressant drugs and has longer-lasting effects than... more...
- Guilford Publications 2012; US$ 45.00
If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to "think"... more...
- Taylor and Francis 2013; US$ 43.95
Mindfulness-based approaches to medicine, psychology, neuroscience, healthcare, education, business leadership, and other major societal institutions have become increasingly common. New paradigms are emerging from a confluence of two powerful and potentially synergistic epistemologies: one arising from the wisdom traditions of Asia and the other... more...
- Guilford Publications 2013; US$ 60.00
Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognitive therapy (MBCT), and it has been tested and proven effective in clinical trials throughout the world. Now you can get the benefits of MBCT any time,... more...
- Taylor and Francis 2003; US$ 45.95
This volume contains examples of how cognitive therapists working in varied settings with groups of adult clients have applied the cognitive model in their domain. Cognitive therapy has much broader application than the traditional area of depression; contributors illustrate the way they work by using extended case material, readers will hear the voices... more...
- Brookings Institution Press 2004; US$ 26.95
Labor Day 1999 marked the 25th anniversary of the passage of the Employee Retirement Income Security Act (ERISA), the act that brought about sweeping reforms of the private-pension system. This volume examines the foundations and the future of the private-pension system. more...
- Brookings Institution Press 2004; US$ 28.95
The contributors to this volume assess the impact of policies and regulations and provide detailed analysis of specific components of the pension system, including taxation, Social Security reform, hybrid plans, pension guarantees, and nondiscrimination rules. more...
- Brookings Institution Press 2011; US$ 24.95
Automatic offers an innovative new way to think about how Americans can save for retirement.Over the past quarter century, Americas pension system has shifted away from defined benefit plans and toward defined contribution savings programs such as 401(k)s and IRAs. There is much to be done to improve the defined contribution system. Many workers... more...
- Guilford Publications 2012; US$ 60.00
This bestselling work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster... more...
- Guilford Publications 2015; US$ 45.00
Grounded in extensive research and clinical experience, this book describes how to adapt mindfulness-based cognitive therapy (MBCT) for participants who struggle with recurrent suicidal thoughts and impulses. Relevant to all mindfulness teachers, a comprehensive framework is presented for understanding suicidality and its underlying vulnerabilities.... more...