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Feeling Good
HarperCollins 2012; US$ 6.99The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on... more...
Escaping Emotional Entrapment
Pax Publishing 2001; US$ 10.25Emotions guide the decisions we make. Positive, healthier emotions help us to make better decisions. Break those bonds that bind you to worry, guilt and anger; develop better and more loving relationships; understand yourself better and love yourself more; enhance emotional strength and confidence; conquer anxiety, depression and anger; have more... more...
Rethinking Depression
New World Library 2011; US$ 14.95In recent decades, much of the unhappiness inherent in the human condition has been monetized and labeled as the disease of depression and related ?disorders.? Maisel persuasively critiques this sickness model and prescribes a potent new therapy. more...
Self-Coaching
Wiley 2007; US$ 14.95The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching , Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy... more...
Natural Prozac
HarperCollins 2009; US$ 12.99Scientifically proven and easy to follow, Dr Joel Robertson?s groundbreaking lifestyle program makes a significant advance in treating and overcoming depression and its debilitating effects without drugs. With more than 21 million people now using Prozac and other anti-depressants worldwide, this book comprises an enormous breakthrough: an all-natural... more...
I Don't Want to Talk About It
Scribner 1999; US$ 17.00Each year, millions of men and women fall prey to depression. While the disorder has been called "psychiatry's most treatable condition," less than one in five get help. In recent years, the silence surrounding depression in women has begun to lift, but only now, with this powerful groundbreaking work, does psychotherapist Terrence Real expose a virtual... more...
Help Me, I'm Sad
Penguin Group US 1998; US$ 15.00Until the early 1980s, there was no official diagnosis for depression in children. But children can, and do, become depressed. In fact, the National Institute of Mental Health now estimates that 2.5 million youngsters under eighteen have experienced clinical depression--and the real number may be higher still. "Help Me, I?m Sad" discusses how to... more...
Unstuck
Penguin Group US 2008; US$ 16.00Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief... more...
The Secret Strength of Depression, Fourth Edition
Hatherleigh Press 2009; US$ 9.99"...can make you feel better just by reading it." -- Boston Globe Fully Revised and Updated Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. When it was first published in 1974, The Secret Strength of Depression allowed people suffering... more...
Lonely
McClelland & Stewart 2010; US$ 21.00A brave and revealing examination of an overlooked affliction that affects one in four Canadians . Despite having a demanding job, good friends, and a supportive family, Emily White spent many of her nights and weekends alone at home, trying to understand why she felt so disconnected from everyone. To keep up the façade of an active social life... more...









